Whiting

A protein-rich treasure from the sea, whiting is a type of fish that is cherished by many for its lean, mild flavor and pleasing texture. With its high protein, low fat content, and abundance of vitamins, it’s an excellent choice for those who like to keep their meals wholesome yet delicious. When it comes to cooking, whiting offers immense versatility - it can be hake or cod substitute in any recipe, grilled, pan-fried, or even added into soups. The fillets are delicate and don’t require much seasoning, making them an ideal quick-fix meal.