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Pumpkin Soup

Pumpkin soup is a delightful blend of pureed pumpkin, aromatic spices and cream that results in a rich, flavorful dish. This hearty soup is a quintessential fall favorite, known for its velvety texture and sweet yet savory taste that ignites the palette with each spoonful. This versatile soup can be enjoyed as a light main meal, served alongside bread and salad, or it can be a luxurious starter for a heavier main course. Not only is it tremendously tasty, but pumpkin soup has also some great health benefits. Pumpkins are packed with immune-boosting vitamins and are a great source of fiber. Moreover, the richness of cream adds a dairy element, supplying a good amount of calcium. Whether you're a seasoned chef or a beginner, pumpkin soup is a relatively easy dish that's sure to impress.
#89
IN SOUPS & STEWS
61
CAL / 100G
$0.35
AVG / OZ
Pumpkin Soup
42%
CARBS
27%
FAT
32%
PROTEIN
Pumpkin Soup FAQ
What type of pumpkin should I use for pumpkin soup?
Do I need to peel the pumpkin before making soup?
Can I use canned pumpkin instead of fresh pumpkin?
What other ingredients do I need besides pumpkin for pumpkin soup?
What is the best way to puree the soup?
Can I make pumpkin soup ahead of time?
How can I adjust the consistency of the soup?
What are some common mistakes to avoid when making pumpkin soup?
Expiration & Storage Tips
When does Pumpkin Soup expire?
When store-bought and unopened, pumpkin soup can last up to 1 year, as long as it's before the best by date printed on the package. Once opened, it should be consumed within 4-5 days if stored in a refrigerator. If it's homemade soup, it's also advisable to consume within 3-4 days for the best freshness. You can also choose to freeze your pumpkin soup, where it will last up to 2-3 months.
How do you tell if Pumpkin Soup is bad?
To tell if pumpkin soup has gone bad, start by smelling it. If it has an off-putting or sour smell, it's likely spoiled. Then, look at the color and texture. If you see any mold growing, or if it's thickening and separating, it's time to toss it out. Taste is the last indicator - if the flavor is off, don't eat it.
Tips for storing Pumpkin Soup to extend shelf life
• Store your pumpkin soup in airtight containers to prevent it from picking up odors from other foods in your fridge. • Refrigerate your soup as soon as it cools down, to stop bacterial growth. • If you're freezing the soup, leave some room at the top of your container, as soup will expand when frozen. • Considering portioning your soup when freezing, so you only defrost what you need. • When defrosting, it's best done in the refrigerator overnight.
Health Info
Macros
11g
CARBS
7g
FAT
8g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
MEDITERRANEAN
GLUTEN FREE
Contains these allergens
MILK
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