Name: Creamy Pumpkin Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 3 cups low-sodium chicken stock; 1/2 cup sliced or chopped carrot; 1/2 tsp ground cinnamon; 15 oz pureed pumpkin; 3 large garlic cloves; 2 tbsp unsalted butter; 1 3/4 tsp kosher salt, divided; 1 1/2 tbsp packed brown sugar; 1/4 tsp black pepper; 3/4 cup half and half; 1 cup diced onion

Pumpkin Soup

What type of pumpkin should I use for pumpkin soup?

Do I need to peel the pumpkin before making soup?

Can I use canned pumpkin instead of fresh pumpkin?

What other ingredients do I need besides pumpkin for pumpkin soup?

How can I adjust the consistency of the soup?

What are some common mistakes to avoid when making pumpkin soup?

This Creamy Pumpkin Soup is packed with pumpkin flavor, a touch of sweetness, and velvety smooth. It's the perfect cozy fall soup, and it only takes 30 minutes to throw together!

Milk

Gluten Free

Stocks & Broths

milliliter

chicken stock

Fresh Vegetables

gram

carrot

Seasonings

ground cinnamon

Canned Vegetables

pumpkin puree

garlic

Butter & Margarine

unsalted butter

Coarse Salt

Sugars & Sweeteners

brown sugar

black pepper

Creams & Creamers

half & half

diced onion

Iron

Minerals

Magnesium

Selenium

Vitamin A

Vitamins

Vitamin C

Thiamin (B1)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Lutein+zeaxanthin

Trans fatty acids

Dietary Fiber

Carbohydrates

Beta-cryptoxanthin

Lactose

Vitamin K

Beta-carotene

Dietary Folate Equivalents

Water

Calories

Protein

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Riboflavin (B2)

Choline

Zinc

Copper

Manganese

Alpha-carotene

Lycopene

Total polyunsaturated fatty acids

Calcium

Phosphorus

Potassium

Sodium

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While it looks elegant and is an appealing addition to a holiday meal, this creamy soup is so simple to make. My husband was skeptical at first, but after one bowl, he asked for second helpings! —Elizabeth Montgomery, Allston, Massachusetts

Meal

Produce

Baking Goods

Dairy

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