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Creamy Pumpkin Soup
This Creamy Pumpkin Soup is packed with pumpkin flavor, a touch of sweetness, and velvety smooth. It's the perfect cozy fall soup, and it only takes 30 minutes to throw together!
2
501
188
30 min
TOTAL TIME
170
CALORIES
$0.74
PER SERVING
Ingredients
11 INGREDIENTS
6 SERVINGS
3 cups low-sodium chicken stock
1 cup diced onion
1/2 cup carrot
sliced
1/2 tsp ground cinnamon
15 oz pureed pumpkin
3/4 cup half and half
3 cloves garlic
2 tbsp unsalted butter
3/4 tsp kosher salt
divided
1 1/2 tbsp brown sugar
packed
1/4 tsp black pepper
Directions
12 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
View Directions on The Recipe Critic
Health Info
Macros
18g
CARBS
8g
FAT
5g
PROTEIN
Allowed on these diets
GLUTEN FREE
Contains these allergens
MILK
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Frequently Asked Questions
What type of pumpkin should I use for pumpkin soup?
Do I need to peel the pumpkin before making soup?
Can I use canned pumpkin instead of fresh pumpkin?
What other ingredients do I need besides pumpkin for pumpkin soup?
What is the best way to puree the soup?
Can I make pumpkin soup ahead of time?
How can I adjust the consistency of the soup?
What are some common mistakes to avoid when making pumpkin soup?
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