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Fish Stew

Fish stew, a hearty and delicious dish, is ideally a symphony of various seafood, vegetables, and broth. The seafood component typically involves a combination of white fish, scallops, clams, or shrimp. Vegetables such as tomatoes, onions, or bell peppers are added for flavor, along with some type of broth to bring it all together. Versatility is one of the fish stews' key appeals since they can be tailored to different tastes. The fish stew can be created using pre-made broth and store-bought seafood, providing an easy meal option for those short on time. For a personalized touch, home cooks might choose to make their own stock or incorporate their favorite seafood.
#81
IN SOUPS & STEWS
83
CAL / 100G
$0.35
AVG / OZ
Fish Stew
55%
CARBS
11%
FAT
35%
PROTEIN
Fish Stew FAQ
What is fish stew?
What kind of fish should I use for fish stew?
How do I prepare the fish for fish stew?
What vegetables should I use in fish stew?
What kind of broth or sauce should I use for fish stew?
How do I prevent the fish from overcooking in fish stew?
Can I make substitutions based on personal taste or dietary preferences?
How do I store leftovers and reheat fish stew?
Expiration & Storage Tips
When does Fish Stew expire?
Fish stew, like any soup or stew, has a shorter shelf life once it's been prepared due to its multitude of ingredients. While homemade fish stew should be eaten within 2-3 days of cooking, store-bought variants can last up to 5 days in the fridge if unopened or 2-3 days once opened. Pay attention to the 'use by' date on the packaging as a guideline. If frozen, fish stew can last up to 2-3 months. Always defrost it in the refrigerator overnight prior to reheating.
How do you tell if Fish Stew is bad?
Fish stew beyond its best will often have a sour smell which is distinctly fishy and stronger than when it was fresh. The color may turn darker and any vegetables within the stew could become mushy. You may also notice some surface discoloration or a slimy texture if the stew is spoiled, never taste a dish if you suspect it might be off.
Tips for storing Fish Stew to extend shelf life
• Always store your fish stew in the fridge, in an airtight container.\n\n• Promptly refrigerate leftover fish stew within 2 hours of cooking.\n\n• To extend the shelf life, you can freeze the stew. To freeze, let the stew cool completely and then transfer it into freezer-safe containers.\n\n• When reheating fish stew, ensure it reaches a temperature of 165°F or higher to kill any potential bacteria.
Health Info
Macros
28g
CARBS
5g
FAT
17g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
MEDITERRANEAN
LACTOSE FREE
GLUTEN FREE
Contains these allergens
FISH
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