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Meatball Subs

The meatball sub is a delicious comfort food loved by many around the globe. Known for its hearty filling and robust flavors, this sub consists of flavorful meatballs, usually made from beef, pork, or a combination of the two, nestled in a warm, soft sub roll. Generally topped with a rich tomato sauce, melting cheese, and sometimes a sprinkling of herbs, a meatball sub makes for a satisfying meal. Convenient and customizable based on preference, they are a fantastic option for a quick lunch, dinner, or even a special weekend treat.
#81
IN SALADS, SANDWICHES & SUSHI
201
CAL / 100G
$0.35
AVG / OZ
Meatball Subs
52%
CARBS
17%
FAT
31%
PROTEIN
Meatball Subs FAQ
What type of meat should I use to make meatballs for my sub?
How do I make my meatballs stay together?
What kind of bread should I use for the sub?
Can I use store-bought marinara sauce instead of making my own?
How do I prevent my meatballs from becoming tough?
Can I make meatball subs ahead of time?
How can I add more flavor to my meatballs?
How can I prevent my meatballs from falling apart while cooking?
Expiration & Storage Tips
When does Meatball Subs expire?
A store-bought, packaged meatball sub generally comes with a printed 'Use By' date, so make sure check that and consume it before that date. Once opened, consumed within 1-2 days for best taste and safety. If you decided to freeze it (which is an entirely acceptable method of preservation), your meatball sub can last up to 1-2 months. If homemade, bear in mind that the 'shelf life' is considerably shorter, usually about 3-4 days at best in the fridge. For freezer storage, you can expect around 1 month of food safety and quality.
How do you tell if Meatball Subs is bad?
Your senses are your best guide here. If the sub smells off, discard it. The presence of mold, unnatural discoloration, or a slimy texture on any of the constituent parts of the sub (the bread, meatballs, sauce, or cheese) are clear indicators that it is no longer safe to eat.
Tips for storing Meatball Subs to extend shelf life
• Store your meatball subs in airtight containers or aluminum foil to keep them fresh. • When storing in the freezer, make sure to squeeze out as much air as possible before sealing the bag or container to prevent freezer burn. • If freezing, consider separating into serving-size portions before freezing to make it easier to defrost only what you need for the next meal. • Reheat your meatball sub in the oven or toaster oven rather than the microwave to prevent it from becoming too soggy.
Health Info
Macros
54g
CARBS
17g
FAT
32g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
MEDITERRANEAN
Contains these allergens
WHEAT
MILK
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