Oh, so coconut. Oh, so good. Crack open a carton of Silk All Natural Original Coconutmilk and treat your body to 45% of the recommended daily calcium per serving. That's 50% more calcium than dairy milk! Best of all, it's yours for 80 calories a cup. Yep, just like coconuts, our coconutmilk offers more than you might think at first glance. The good news is, it's unlikely to fall from a tree and hit you on the head.