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Mastering Paleo Eating: 43 Quick Instant Pot Creations

JULY 26, 2023
PRESSURE COOKING
PALEO
Mastering Paleo Eating: 43 Quick Instant Pot Creations
Welcome, seekers of balance and bold flavors! Let's journey into the primeval realm of the Paleo diet, guided by our trusty culinary spaceship - the Instant Pot. This compilation of 43 recipes amalgamates the ancient wisdom of our Paleo ancestors with modern ease and convenience. Who says the grass was any less green in the days of mammoth hunts? Our Paleo diet is characterized by whole foods, employing lean proteins, fruits, vegetables, and naturally occurring healthy fats. Straying from processed junk, sugar-loaded condiments, and unnerving chemical preservatives, we're reconnecting with the primal purity of nature's produce. The Instant Pot accelerates this culinary time-travel, transforming time-consuming dishes into an effortless feast. We swear by its speed and reliability - think fork-tender meats in under an hour, homemade bone broths imbued with deep, rich flavors in minutes. This collection caters to beginners and pros alike. Your tastebuds will embark on a savory sojourn through heartening stews, irresistible main courses and even lavish desserts - all within the principles of the Paleo diet. Each dish is refined, zesty, and nutrient-packed. Embark on this culinary caveman quest with us, and bring that prehistoric vigour back into your meals. After all, nothing bridges the gaps between epochs like a hearty, home-cooked plateful.
The Paleo Running Momma

Stuffed Pepper Soup In the Instant Pot {Whole30, Keto}

This stuffed pepper soup is loaded with everything you’re craving! Italian spices, savory ground beef, garlic and onions, bell peppers, and cauliflower “rice” make this a hearty soup that’s also super healthy for you. Gluten-free, dairy-free, keto and Whole30 friendly.
167
58,042
1,502
25 min
TOTAL TIME
250
CALORIES
$2.63
PER SERVING
View Recipe
Stuffed Pepper Soup In the Instant Pot {Whole30, Keto}
Must Love Home

Instant Pot Beef Mexicana

Mexican style beef has never been easier than this Instant Pot Beef Mexicana ....simple and fast right from the pressure cooker!
4
111
1
1 hr 25 min
TOTAL TIME
313
CALORIES
$1.40
PER SERVING
View Recipe
Instant Pot Beef Mexicana
The Paleo Running Momma

Instant Pot BBQ Chicken {Paleo, Whole30}

This simple Paleo and Whole30 Instant Pot BBQ Chicken is packed with flavor and perfect over a sweet potato or your favorite greens!  An easy homemade BBQ sauce is cooked right in with the chicken for a meal that's ready in 20 minutes - perfect for weeknights and family approved!
93
3,405
183
20 min
TOTAL TIME
281
CALORIES
$1.70
PER SERVING
View Recipe
Instant Pot BBQ Chicken {Paleo, Whole30}
Recipes with what you have
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Soulfully Made

Instant Pot Southern Style Green Beans and Bacon

Instant Pot Southern Style Green Beans and Bacon combine fresh green beans, smokey bacon, a little onion and garlic. This pressure cooked side is made in minutes and so mouthwatering it'll surely be a staple at your table too.
39
11,403
277
10 min
TOTAL TIME
123
CALORIES
$0.61
PER SERVING
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Instant Pot Southern Style Green Beans and Bacon
Crunchy Creamy Sweet

Instant Pot Salsa Verde Chicken recipe

Instant Pot Salsa Verde Chicken with honey and lime, made in just 25 minutes! Perfect filling for tacos, enchiladas or served with rice.
4
3,945
40
20 min
TOTAL TIME
362
CALORIES
$1.44
PER SERVING
View Recipe
Instant Pot Salsa Verde Chicken recipe
Primavera Kitchen

Keto Instant Pot Carnitas

These crispy and delicious Keto Instant Pot Carnitas recipe is the best pulled pork recipe you'll ever make! Super easy to make and in the pressure cooker and then broiled in the oven, this carnitas recipe is flavourful, tender, and juicy.
7
22
1 hr 5 min
TOTAL TIME
335
CALORIES
$0.99
PER SERVING
View Recipe
Keto Instant Pot Carnitas
Jessica Gavin

Instant Pot Balsamic Chicken

Instant pot balsamic chicken yields tender pieces of meat and crispy skin. A balsamic vinegar and tomato reduction is drizzled on each piece of chicken for a savory sweet sauce.
64
23,660
470
50 min
TOTAL TIME
280
CALORIES
$2.16
PER SERVING
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Instant Pot Balsamic Chicken
The Roasted Root

Instant Pot Creamy Tuscan Chicken

An incredibly flavorful yet easy to prepare dinner recipe ideal for any night of the week! Fancy enough for date night!
2
47
40 min
TOTAL TIME
688
CALORIES
$2.19
PER SERVING
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Instant Pot Creamy Tuscan Chicken
Maven Cookery

Instant Pot Salmon and Asparagus for Two

Instant Pot Salmon with herbs and butter. The asparagus is cooked with the salmon for a quick and easy meal. This gourmet one-pot meal is one of my go-to dishes. The flavors are simple and pleasantly satisfying.
4
52
11 min
TOTAL TIME
568
CALORIES
$5.78
PER SERVING
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Instant Pot Salmon and Asparagus for Two
Nourish Plate

Instant Pot Shrimp Fajitas

Easy shrimp fajitas made in the Instant Pot in just 0 minutes! Perfect for a quick mid-week dinner.
5
3,661
1
15 min
TOTAL TIME
172
CALORIES
$3.22
PER SERVING
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Instant Pot Shrimp Fajitas
Cooklist AI

Tempting Tostadas with Instant Pot Chicken Tinga

Tempting Tostadas with Instant Pot Chicken Tinga is a mouthwatering version of the Puebla chicken dish popular in Mexico! Use the delectable shredded chicken to make tostadas, tacos, or burritos–it's your call!
2
23 min
TOTAL TIME
209
CALORIES
$0.89
PER SERVING
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Tempting Tostadas with Instant Pot Chicken Tinga
Corrie Cooks

Instant Pot Cabbage Rolls

Enjoy a classic cabbage roll dinner with less time and effort with this easy Instant Pot recipe. Perfect for a weeknight meal, these cabbage rolls are comforting and delicious.
5
1,218
1
55 min
TOTAL TIME
261
CALORIES
$1.39
PER SERVING
View Recipe
Instant Pot Cabbage Rolls
Recipes From A Pantry

Easy Instant Pot Swiss Steak

A flavorful, affordable, and faster take on the traditional family comfort meal.
6
2,133
8
40 min
TOTAL TIME
487
CALORIES
$2.87
PER SERVING
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Easy Instant Pot Swiss Steak
Platings and Pairings

Instant Pot Weight Loss Soup

Instant Pot Weight Loss Cabbage Soup is loaded with fresh vegetables. It's high in flavor, yet naturally low in fat and calories
117
28,853
354
45 min
TOTAL TIME
92
CALORIES
$1.99
PER SERVING
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Instant Pot Weight Loss Soup
Sustainable Cooks

Instant Pot Orange Chicken {Whole30, Paleo, GF, Keto}

You're going to love this tender, juicy, and incredibly flavorful Healthy Orange Chicken! This is the best recipe for family-friendly Whole30 orange chicken or paleo orange chicken.
13
6,077
473
15 min
TOTAL TIME
318
CALORIES
$1.56
PER SERVING
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Instant Pot Orange Chicken {Whole30, Paleo, GF, Keto}
Cooking with Curls

Instant Pot Mexican Style Shredded Beef

Taco Tuesdays just got more delicious with this easy to make Instant Pot Mexican Style Shredded Beef recipe for the perfect taco filling!
1
1,607
31
1 hr 20 min
TOTAL TIME
483
CALORIES
$2.13
PER SERVING
View Recipe
Instant Pot Mexican Style Shredded Beef
Hurst's Ham beens

Instant Pot Mexican Pinto Beans

"Delicious Instant Pot Mexican pinto beans are a wonderful side dish, but also work well spooned over rice."
38
1
1 hr 55 min
TOTAL TIME
74
CALORIES
$0.56
PER SERVING
View Recipe
Instant Pot Mexican Pinto Beans
Stay Snatched

Instant Pot Southern Collard Greens

Instant Pot Southern Collard Greens is a quick and easy electric pressure cooker recipe seasoned with smoked turkey. You can also use mustard or turnip greens. These collards can be cooked with bacon, ham hocks, country ham, or vegetarian without any meat. Add in a little vinegar if preferred.
7
7,003
56
50 min
TOTAL TIME
787
CALORIES
$7.81
PER SERVING
View Recipe
Instant Pot Southern Collard Greens
Oh So Delicioso

Perfect Peel Instant Pot Hard Boiled Egg

Look no further- your perfect egg is here!
5
647
14
7 min
TOTAL TIME
171
CALORIES
$0.40
PER SERVING
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Perfect Peel Instant Pot Hard Boiled Egg
Little Sunny Kitchen

Instant Pot Chicken Drumsticks

These Instant Pot drumsticks are moist, flavorful and so easy to make with a simple dry rub, 5 minutes of prep time, and just 15 minutes of hands-off cook time!
22
2,898
31
27 min
TOTAL TIME
217
CALORIES
$0.54
PER SERVING
View Recipe
Instant Pot Chicken Drumsticks
Lakes And Lattes

Easy Instant Pot Pork Loin

This easy Instant Pot Pork Loin recipe is Paleo and great for those following an autoimmune protocol. Just toss a few simple ingredients that you probably already have on hand into the Instant Pot, and voila! Easy Instant Pot Pork Loin!
2
3,995
73
430
CALORIES
$2.74
PER SERVING
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Easy Instant Pot Pork Loin
Easy Chicken Recipes

Instant Pot Chicken Tenders

Chicken tenders have never been so delicious! Cooked in the Instant Pot, they are ready to serve in 15 minutes and make for a great appetizer or main meal.
286
4,769
44
10 min
TOTAL TIME
175
CALORIES
$1.85
PER SERVING
View Recipe
Instant Pot Chicken Tenders
Mason Woodruff

Instant Pot Chicken Birria

Shredded chicken in a rich and flavorful chile pepper broth.
22
1,396
1
1 hr
TOTAL TIME
244
CALORIES
$1.18
PER SERVING
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Instant Pot Chicken Birria
Savory Tooth

Instant Pot Chili Verde

Hearty and zesty, Chili Verde is a saucy green stew with juicy and tender chicken -- one of the most popular low carb, keto, and paleo Instant Pot dinners on the site. Peppers and onions add bulk and help thicken the stew, giving a refreshing aroma to the whole dish. The cumin, cilantro, and lime ju...
48
22,684
1,088
40 min
TOTAL TIME
350
CALORIES
$1.68
PER SERVING
View Recipe
Instant Pot Chili Verde
A Cozy Kitchen

Instant Pot Lechon Asado

This Lechon Asado or Cuban Roast Pork is marinated in a flavorful Cuban mojo garlic sauce and cooked until it’s super tender.
2
1
7 hr 30 min
TOTAL TIME
520
CALORIES
$1.53
PER SERVING
View Recipe
Instant Pot Lechon Asado
The Foodie Eats

Instant Pot Pickle Chicken

Easy peasy chicken that tastes like Chick-fil-A!
28
12,552
3,299
1 hr 5 min
TOTAL TIME
493
CALORIES
$2.77
PER SERVING
View Recipe
Instant Pot Pickle Chicken
Savory Tooth

Instant Pot Short Ribs

Pressure cooking in the Instant Pot is a quick way to cook boneless beef short ribs with red wine and a balsamic sauce. Low carb and keto friendly.
11
9,611
89
1 hr 20 min
TOTAL TIME
851
CALORIES
$5.31
PER SERVING
View Recipe
Instant Pot Short Ribs
Sustainable Cooks

Instant Pot Roasted Garlic {Pressure Cooker Garlic}

Every home cook should know how to make roasted garlic. This simple process can take your savory recipes to the next level. Learn how easy it is to make roasted garlic in the Instant Pot, toaster oven, or oven.
1
22,604
124
12 min
TOTAL TIME
17
CALORIES
$0.05
PER SERVING
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Instant Pot Roasted Garlic {Pressure Cooker Garlic}
Corrie Cooks

Instant Pot Pork and Sauerkraut

This recipe would walk you through a series of steps to prepare a delicious Pork and Sauerkraut recipe. Instant Pot would do most of the job, and apple being a supporting ingredient.
1
35 min
TOTAL TIME
819
CALORIES
$5.45
PER SERVING
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Instant Pot Pork and Sauerkraut
Recipes From A Pantry

Instant Pot Salsa Chicken Lettuce Wraps

Instant Pot Salsa Chicken Lettuce Wraps are light, healthy and packed full of flavor.
4
679
16
15 min
TOTAL TIME
235
CALORIES
$1.10
PER SERVING
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Instant Pot Salsa Chicken Lettuce Wraps
I Don't Have Time For That

Instant Pot Rib Tips

If you like your ribs to just fall off of the bone, like I do, then  this super easy Instant Pot Rib Tips recipe that will knock your socks right off!
1
1,577
36
5 min
TOTAL TIME
578
CALORIES
$8.33
PER SERVING
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Instant Pot Rib Tips
Skinny Fitalicious

Instant Pot Italian Chicken and Peppers

This Instant Pot Italian Chicken and Peppers recipe is an easy 30-minute meal made with just 4 ingredients. Flavorful, low in calories and big on taste! Serve over rice, pasta, cauliflower rice or over a salad. A quick and versatile weeknight meal! Gluten Free + Low Calorie + Paleo
384
7
4 hr 20 min
TOTAL TIME
290
CALORIES
$3.92
PER SERVING
View Recipe
Instant Pot Italian Chicken and Peppers
Air Fryer Eats

Ninja Foodi Whole Chicken

Ninja Foodi Whole Chicken is a super easy method for making a delicious rotisserie-style chicken at home. A delicious spice rub makes this the best air fryer chicken ever!
1
2
9
1 hr 10 min
TOTAL TIME
868
CALORIES
$4.49
PER SERVING
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Ninja Foodi Whole Chicken
Carmy

Instant Pot Cilantro Lime Salsa Chicken

This Instant Pot Cilantro Lime Salsa Chicken is so easy to make! Use the shredded chicken in a bowl, tacos, or burritos!
2
403
17
21 min
TOTAL TIME
193
CALORIES
$1.19
PER SERVING
View Recipe
Instant Pot Cilantro Lime Salsa Chicken
Foodie Crush

How to Cook Instant Pot Butternut Squash

If using butternut squash in other recipes, keep your cooking time to 3 minutes so the squash holds its shape. If you're looking for a creamier bite, cook the squash for 4 minutes. To save even more time, use store-bought, already cubed butternut squash instead of cutting your own. 
2
607
1
10 min
TOTAL TIME
68
CALORIES
$1.03
PER SERVING
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How to Cook Instant Pot Butternut Squash
Real Food Whole Life

Nourishing Instant Pot Turmeric Chicken Soup

This homemade chicken soup can be made using an Instant Pot or slow cooker, depending on what you prefer! Either way, it comes out comforting, healthy, and so delicious. It is packed full of veggies and shredded chicken with a warming turmeric broth.
6
660
35
57 min
TOTAL TIME
633
CALORIES
$2.51
PER SERVING
View Recipe
Nourishing Instant Pot Turmeric Chicken Soup