21 Indian Inspired Whole30 Recipes to Spice Up Your Meals
FEBRUARY 13, 2023
INDIAN
WHOLE 30
Are you looking to add some extra flavor and spice to your meals while on your Whole30 journey? Look no further! Our collection of 21 Indian inspired Whole30 recipes are here to give you a delicious boost.
These recipes range from delicious soups and salads, to tantalizing curries. Each one has been carefully crafted to fit perfectly into your Whole30 plan, without compromising on flavor. Swap out any rice for cauliflower rice and you're on your way.
With the variety of recipes we've gathered, you'll never get bored. So, go ahead and add a bit of spice to your day with these delicious recipes!
My Natural Family
Baked Lemon & Browned Butter Chicken Recipe {Paleo, Gluten-Free, Clean Eating, Whole30, Dairy-Free}
I love how I can do anything while this bakes and how it makes a delicious lemon butter sauce right in the pan.
2
1,250
27
1 hr 20 min
TOTAL TIME
503
CALORIES
$1.82
PER SERVING
View Recipe
Unbound Wellness
Turmeric Chicken Curry
This easy and flavorful Turmeric Chicken Curry is the perfect weeknight meal. Fresh turmeric, onions, garlic, and ginger are cooked in a creamy coconut milk sauce with tender chicken and a hint of spice. Serve over rice or with your favorite naan for a delicious, comforting dish.
5
17,150
118
30 min
TOTAL TIME
1123
CALORIES
$4.49
PER SERVING
View Recipe
Pickled Plum
Curried Chicken With Pomegranate
Juicy curried chicken served with fresh basil, pomegranate and loads of pan fried garlic bits. Amazing and so easy! Ready in less than 25 minutes.
3
7
23 min
TOTAL TIME
451
CALORIES
$2.68
PER SERVING
View Recipe
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Food Faith Fitness
Whole30 Coconut Paleo Chicken Curry
This Whole30 Coconut Paleo Chicken Curry is an easy weeknight dinner with bold, Indian flavor. Simple to make, great for meal prep and healthy too!
15
4,374
51
40 min
TOTAL TIME
377
CALORIES
$1.39
PER SERVING
View Recipe
Feel Good Foodie
Coconut Curry Chicken
This delicious Coconut Chicken Curry is full of flavor without using many spices. Made in on pan, it comes together quickly and easily for a weeknight meal.
28
3,917
40
50 min
TOTAL TIME
732
CALORIES
$2.21
PER SERVING
View Recipe
Mary's Whole Life
Instant Pot Chicken Tikka Masala {Whole30}
A dairy free version of the classic Indian dish which comes together in 30 minutes or less. Slow cooker directions included below, as well!
27
19,145
205
23 min
TOTAL TIME
651
CALORIES
$2.26
PER SERVING
View Recipe
Keto Connect
Shrimp Keto Curry
Take your taste buds on an exotic journey with this delicious Shrimp Keto Curry! This easy and healthy one-pot meal is packed with bold flavors, like cumin, turmeric, and ginger, that will keep you coming back for more. Plus, it's naturally low-carb and keto-friendly, so you can enjoy this flavorful...
5
650
550
30 min
TOTAL TIME
392
CALORIES
$2.55
PER SERVING
View Recipe
The Dinner Bite
Easy Coconut Chicken Curry Recipe
This easy coconut chicken curry is not only simple and easy to make, it would also be ready under 30 minutes. This easy homemade chicken curry is a game-changer, perfect for a weeknight dinner or date night.
Serve it with some freshly cooked basmati rice or brown rice.
1
4
25 min
TOTAL TIME
350
CALORIES
$0.91
PER SERVING
View Recipe
Paint the Kitchen Red
Instant Pot Aloo Gobi
Instant Pot Aloo Gobi is perfectly seasoned with Indian spices and makes a wonderful vegetarian main dish or side dish for an Indian-themed meal. This Indian Cauliflower with Potatoes recipe is so quick and easy, you can have it on the dinner table within minutes.
13
13,591
128
20 min
TOTAL TIME
113
CALORIES
$0.91
PER SERVING
View Recipe
HealthNut Nutrition
Creamy Chickpea Curry
A delicious and creamy curry that will tantalize your taste buds - this chickpea curry is sure to become a favorite in your kitchen!
8
559
36
10 min
TOTAL TIME
403
CALORIES
$1.99
PER SERVING
View Recipe
Healthy Fitness Meals
Easy Butter Chicken Recipe
Chunks of tender chicken cooked in a Rich and Creamy buttery Indian sauce.
67
87,336
154
35 min
TOTAL TIME
385
CALORIES
$1.08
PER SERVING
View Recipe
Heather Likes Food
Chicken Curry with Coconut Milk
This chicken curry with coconut milk recipe is easy, healthy, and simple. It's a creamy and mild yellow curry with fresh spinach and red peppers that my family just adores. Top with roasted cashews and serve with rice for a delicious, quick dinner!
3
2,159
6
40 min
TOTAL TIME
715
CALORIES
$3.16
PER SERVING
View Recipe
Sprinkles and Sprouts
Peri Peri Chicken
This Oven Baked Peri Peri Chicken is packed with flavour. The chicken is coated in delicious marinade before being oven baked to a crispy juicy perfection. Get your favourite Nando's chicken at home.
75
27,976
115
50 min
TOTAL TIME
374
CALORIES
$2.08
PER SERVING
View Recipe
Low Carb Spark
Keto Chicken Curry- Best Coconut Chicken Curry
This amazingly flavorful keto chicken curry tastes just as good as what you'd serve at an Indian Restaurant. It's the best chicken curry recipe that's quick to make, even on those busy days.
5
15
25 min
TOTAL TIME
418
CALORIES
$1.51
PER SERVING
View Recipe
Keto Connect
Keto Curried Beef
Spice up your keto diet with this delicious curried beef dish - it's sure to tantalize your taste buds and leave you wanting more!
14
377
44
40 min
TOTAL TIME
494
CALORIES
$3.37
PER SERVING
View Recipe
Queen of Quinoa
Ginger & Turmeric Carrot Soup
This delicious ginger and turmeric carrot soup is as comforting as it is healing. Packed with strong flavors like garlic, fennel, and ginger, and full of anti-inflammatory ingredients, this is the perfect winter soup.
341
203.5k
1.4k
50 min
TOTAL TIME
437
CALORIES
$4.51
PER SERVING
View Recipe
Searching for Spice
Chicken Bhuna Curry
If you love recreating your favourite Indian takeaway recipes then you will love this homemade chicken bhuna curry. It's a deliciously spiced dry Indian curry that's perfect served with rice or your favourite Indian breads.
14
14
55 min
TOTAL TIME
233
CALORIES
$2.28
PER SERVING
View Recipe
Healthy World Cuisine.
Green Chicken Kabab Recipe
Green Chicken Kabab is a delicious recipe with marinated chicken in an easy healthy vibrant spicy herbed parsley green sauce and grilled on a skewer to perfection.
7
55 min
TOTAL TIME
455
CALORIES
$2.11
PER SERVING
View Recipe
Weight Watchers
Curry-Lime Chicken Salad
Instead of relying on a traditional mayonnaise-based dressing, here Greek yogurt stands in and teams up with curry powder, cilantro, scallions, and lime zest to make an Asian-inspired chicken salad. It’s a cinch to throw together thanks to cooked chopped chicken. Feel free to toss in any leftover ch...
1,928
361
18 min
TOTAL TIME
185
CALORIES
$0.87
PER SERVING
View Recipe
Recipes From A Pantry
Instant Pot Butter Chicken
A quick and easy version of the popular restaurant dish you'll love to make at home.
7
847
2
17 min
TOTAL TIME
316
CALORIES
$1.34
PER SERVING
View Recipe
Explore
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25 Whole 30-Approved Thai Inspired Recipes to Spice Up Your Meal Plan
Exquisite Indian Delights: 14 Low Carb Recipes
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