Name: Whole30 Coconut Paleo Chicken Curry
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Ingredients: 2 Tbsp Coconut oil, divided; 1/2 Cup Onion; 2 tsp Turmeric; 4 tsp Yellow curry powder; Rice or cauliflower rice; 1 tsp Garam masala; 1/2 Tbsp Fresh garlic; 1 Red pepper; 1/2 Cup Cilantro; 1 tsp Salt; 1/2 Tbsp Fresh ginger; 1 Can Full fat coconut milk; 1 tsp Ground cumin; 1 1/2 Cups Crushed tomatoes; 1 1/2 Lbs Boneless skinless chicken thighs

Coconut Chicken

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This Whole30 Coconut Paleo Chicken Curry is an easy weeknight dinner with bold, Indian flavor. Simple to make, great for meal prep and healthy too!

Lactose Free

Gluten Free

Oils

milliliter

coconut oil

Fresh Vegetables

gram

onion

Seasonings

ground turmeric

curry powder

Grains & Rice

rice

garam masala

garlic

red bell pepper

fresh cilantro

salt

fresh ginger

Canned & Dry Milk

canned unsweetened coconut milk

ground cumin

Canned Vegetables

crushed tomatoes

Poultry

boneless chicken thigh

Trans fatty acids

Vitamin C

Vitamins

Cholesterol

Vitamin A

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Zinc

Minerals

Iron

Calcium

Calories

Water

Sodium

Potassium

Magnesium

Phosphorus

Sugar

Carbohydrates

Dietary Fiber

Protein

Selenium

Manganese

Copper

Lutein+zeaxanthin

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

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Whole30 Coconut Paleo Chicken Curry

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