Name: Peri Peri Chicken
Prep time: 5 min
Cook time: 45 min
Total time: 50 min
Ingredients: 1kg Chicken pieces (Skin on); 60ml olive oil; ½ tsp chilli flakes (more if you like it spicy); Juice and zest of a lemon; 1 tsp dried oregano; 2 tsp sweet paprika; ½ tsp salt; Juice of an orange.; 3 cloves of garlic; ¼ tsp black pepper; 1 tbsp chopped fresh parsley (to serve)

This Oven Baked Peri Peri Chicken is packed with flavour. The chicken is coated in delicious marinade before being oven baked to a crispy juicy perfection. Get your favourite Nando's chicken at home.

Gluten Free

Lactose Free

Paleo

Whole 30

Mediterranean

Low Carb

Poultry

gram

chicken

Oils

milliliter

olive oil

Seasonings

red pepper flakes

Fresh Fruit

lemon

dried oregano

paprika

salt

orange

Fresh Vegetables

garlic

black pepper

fresh parsley

Cholesterol

Manganese

Minerals

Copper

Sodium

Potassium

Magnesium

Iron

Calcium

Water

Calories

Beta-carotene

Vitamin A

Choline

Vitamins

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Phosphorus

Sugar

Carbohydrates

Dietary Fiber

Protein

Vitamin K

Vitamin C

Lycopene

Selenium

Beta-cryptoxanthin

Alpha-carotene

Zinc

Peri Peri Chicken

Meat & Seafood

Baking Goods

Produce

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