15 Best Chicken Wrap Recipes - Quick and Healthy
CHICKEN WRAP
BEST
Chicken wraps are the perfect meal for when you're on the go! Whether you're packing a lunch for work, school, or a picnic, these 15 best chicken wrap recipes make the perfect grab-and-go meal.
From flavor-packed wraps with buffalo chicken, to healthy chicken wraps, there are so many delicious options to choose from. Plus, each of these recipes are quick and easy to make. You can have a flavorful wrap ready in minutes, no matter what your taste buds are craving.
So, if you're looking for a convenient meal that's full of flavor, these chicken wrap recipes are just what you need. Get creative and experiment with different ingredients, or stick to classic recipes that will never disappoint.
The Girl on Bloor
The Ultimate Buffalo Chicken Wrap
These Meal Prep Buffalo Chicken Wraps are a delicious and easy lunch idea – pack them bento box style for your work week or school lunches!
15
3,731
90
35 min
TOTAL TIME
753
CALORIES
$2.94
PER SERVING
View Recipe
Tastes Better from Scratch
Hawaiian BBQ Chicken Wraps
Nothing better than a little Hawaiian twist to BBQ chicken, layered inside a tasty wrap! These Hawaiian BBQ Chicken Wraps are EASY, healthy and delicious.
71
1.1m
1.4k
15 min
TOTAL TIME
565
CALORIES
$1.49
PER SERVING
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Blue Plate Mayonnaise
BLT Chipotle Chicken Wrap
A quick, flavorful idea for lunch that’s a twist on an American classic – the bacon, lettuce and tomato sandwich. You can substitute arugula for the romaine, or use any other lettuce you have on hand.
1
4
4
5 min
TOTAL TIME
304
CALORIES
$1.02
PER SERVING
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Dinners Dishes and Dessert
Crunchy Southwestern Chicken Wrap
These crunchy southwestern chicken wraps are a fun and healthy 15-minute lunch. They're packed with veggies, protein, sauce, and Fritos!
507
30,932
8,125
15 min
TOTAL TIME
730
CALORIES
$3.61
PER SERVING
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Kim's Cravings
Easy Low Carb Italian Chicken Wraps
Easy Low Carb Italian Chicken Wraps with chicken, lettuce, tomatoes, avocado, Parmesan cheese, croutons, and Italian dressing all wrapped up in soft Mission® Carb Balance Whole Wheat Tortillas.
10
412
2
10 min
TOTAL TIME
977
CALORIES
$3.86
PER SERVING
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Lauren's Latest
Crispy Chicken & Ranch Wraps
Crispy Chicken Ranch Wraps will tempt your taste buds with crunchy chicken, chewy tortilla, fresh cold vegetables, and creamy ranch dressing.
27
1
40 min
TOTAL TIME
663
CALORIES
$1.32
PER SERVING
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Featured Recipe
Cooklist AI
Creamy Avocado Ranch Chicken Wraps
These Creamy Avocado Ranch Chicken Wraps are a perfect combination of juicy chicken, fresh avocado, ripe tomatoes, and a rich, creamy Greek yogurt ranch sauce, all wrapped up in a soft flour tortilla. They are great for a quick and satisfying lunch or a light dinner.
3
15 min
TOTAL TIME
610
CALORIES
$3.30
PER SERVING
Ingredients
Directions
5 STEPS
1
In a small bowl, combine the Greek yogurt, ranch dressing, cilantro, salt, and black pepper. Mix well and set aside.
2
Place tortillas on a clean flat surface.
3
Top each tortilla evenly with cooked chicken, avocado slices, tomato slices, and shredded cheddar cheese.
4
Drizzle each tortilla with a generous amount of the Greek yogurt ranch sauce.
5
Roll each tortilla tightly and secure with a toothpick if necessary.
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Salt & Baker
Healthy Chicken Wraps with Cilantro Lime Sauce
Healthy, filling, and delicious!
1
65
10 min
TOTAL TIME
712
CALORIES
$2.83
PER SERVING
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Momma Lew
Instant Pot Caesar Chicken Wraps
These Instant Pot Caesar Chicken Wraps are a Delicious and easy lunch or dinner meal. Thanks to the Instant Pot they're on the table in 25 minutes!
16
340
11
35 min
TOTAL TIME
911
CALORIES
$3.06
PER SERVING
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Tastes Better from Scratch
Crispy BBQ Chicken Wraps
My family loves these Crispy BBQ Chicken Wraps, and I love that they’re such an easy dinner to make! Think all of the yummy, cheesy goodness of a BBQ chicken pizza, toasted in a crispy wrap.
128
44,720
564
35 min
TOTAL TIME
756
CALORIES
$2.84
PER SERVING
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5 Minute Buffalo Chicken Wraps
Spicy buffalo chicken wraps with ranch dressing are bursting with flavor and made in just 5 minutes!
14
810.0k
735.0
5 min
TOTAL TIME
388
CALORIES
$2.68
PER SERVING
View Recipe
Chelsea's Messy Apron
10-Minute Italian Chicken Wraps
Satisfy your Italian cravings with these easy-to-make 10-Minute Italian Chicken Wraps! Packed with flavor and ready in just minutes, these wraps will be your new go-to lunch.
2
23,767
135
10 min
TOTAL TIME
977
CALORIES
$3.98
PER SERVING
View Recipe
Seasons and Suppers
Southwest Chicken Wraps with Black Bean
Delicious and easy wraps, filled with spicy chicken strips, lettuce and a Miscela Black Bean.
57
35 min
TOTAL TIME
592
CALORIES
$1.45
PER SERVING
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Everyday Delicious
BBQ Chicken Wrap
This bbq chicken wrap comes together in no time and it's so good it's hard to stop eating it! It's made with tortillas filled with bbq chicken, smoked gouda cheese, lettuce, tomatoes, crispy bacon, and ranch dressing. It's seriously really really good!
2
1
30 min
TOTAL TIME
746
CALORIES
$2.63
PER SERVING
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Salt & Baker
Avocado Chicken Wraps
These avocado chicken wraps are loaded with chicken, avocado, grape tomatoes, and cilantro. This recipe is perfect for lunch or dinner. And the best part of all... it only takes 5-10 mintues to make!
1
201
6
10 min
TOTAL TIME
586
CALORIES
$3.59
PER SERVING
View Recipe
Mom Foodie
Mediterranean Grilled Chicken Wrap Recipe
Mediterranean Grilled Chicken Wrap Recipe
3
453
1
18 min
TOTAL TIME
469
CALORIES
$3.39
PER SERVING
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Chicken Wrap FAQ
How to make a buffalo chicken wrap?
What are some healthy fillings for a chicken wrap?
How to fold a wrap without tearing it?
What are some variations of chicken wraps at McDonalds?
How to grill a chicken wrap?
How do you tell if Chicken Wrap is bad?
When does Chicken Wrap expire?
Tips for storing Chicken Wrap to extend shelf life
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