Name: Healthy Chicken Wraps with Cilantro Lime Sauce
Prep time: 10 min
Total time: 10 min
Ingredients: 1/4 cup cilantro; 1/2 cup plain greek yogurt; 1 cup spinach; 1 cup pepper jack cheese; salt and pepper to taste; 1 large tomato; 4 wheat tortillas; 1 lime; 1/4 teaspoon ground cumin; 2 avocados; 2 cups rotisserie chicken

Chicken Wrap

What are some healthy fillings for a chicken wrap?

What are some variations of chicken wraps at McDonalds?

Milk

Wheat

Mediterranean

Fresh Vegetables

gram

fresh cilantro

Yogurt

plain greek yogurt

spinach

Cheese

pepper jack cheese

Seasonings

Salt & Pepper

tomato

Tortillas & Wraps

wheat tortilla

Fresh Fruit

lime

ground cumin

avocado

Poultry

rotisserie chicken

Saturated Fat

Lutein+zeaxanthin

Vitamins

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Sodium

Minerals

Potassium

Phosphorus

Magnesium

Iron

Calcium

Dietary Fiber

Carbohydrates

Water

Calories

Vitamin A

Vitamin K

Vitamin C

Cholesterol

Trans fatty acids

Lycopene

Alpha-carotene

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Choline

Dietary Folate Equivalents

Selenium

Manganese

Copper

Zinc

Sugar

Protein

Beta-carotene

Lactose

Beta-cryptoxanthin

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BBQ Chicken Wrap

Healthy Chicken Wraps with Cilantro Lime Sauce

Produce

Dairy

Baking Goods

Bakery

Meat & Seafood

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