Name: Healthy Chicken Wraps with Cilantro Lime Sauce
Prep time: 10 min
Total time: 10 min
Ingredients: 1/4 cup cilantro; 1/2 cup plain greek yogurt; 1 cup spinach; 2 cups rotisserie chicken; 1 cup pepper jack cheese; salt and pepper to taste; 2 avocados; 4 wheat tortillas; 1 large tomato; 1 lime; 1/4 teaspoon ground cumin

Chicken Wrap

What are some healthy fillings for a chicken wrap?

What are some variations of chicken wraps at McDonalds?

Milk

Wheat

Mediterranean

Fresh Vegetables

gram

fresh cilantro

Yogurt

plain greek yogurt

spinach

Poultry

rotisserie chicken

Cheese

pepper jack cheese

Seasonings

Salt & Pepper

Fresh Fruit

avocado

Tortillas & Wraps

wheat tortilla

tomato

lime

ground cumin

Saturated Fat

Lutein+zeaxanthin

Vitamins

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Sodium

Minerals

Potassium

Phosphorus

Magnesium

Iron

Calcium

Dietary Fiber

Carbohydrates

Water

Calories

Vitamin A

Vitamin K

Vitamin C

Cholesterol

Trans fatty acids

Lycopene

Alpha-carotene

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Choline

Dietary Folate Equivalents

Selenium

Manganese

Copper

Zinc

Sugar

Protein

Beta-carotene

Lactose

Beta-cryptoxanthin

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BBQ Chicken Wrap

Healthy Chicken Wraps with Cilantro Lime Sauce

Produce

Dairy

Meat & Seafood

Baking Goods

Bakery

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