Name: Zucchini Fries with Avocado Dip
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1/2 tsp sea salt; 1/4 tsp sea salt; 1/2 tsp black pepper; 1 large egg; olive oil or coconut oil spray; 1 avocado; 1 large zucchini; 1/2 cup almond flour; 1-2 tbsp water to thin; 2 small garlic cloves; 2 tbsp lime juice

Zucchini Fries

What ingredients do I need to make zucchini fries?

Do I need to peel the zucchini before making fries?

Can I use a different type of cheese instead of Parmesan?

Can I use gluten-free breadcrumbs for zucchini fries?

How do I prevent the zucchini fries from becoming soggy?

Crispy zucchini fries made in the air fryer. A gluten-free, paleo version plus a more traditional bread crumb version. A crispy healthy snack, ready in 15 minutes!

Eggs

Tree Nuts

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Seasonings

gram

sea salt

black pepper

eggs

Oils

milliliter

olive oil

Fresh Fruit

avocado

Fresh Vegetables

zucchini

Flour & Meal

almond flour

Water

water

garlic

Juice

lime juice

Lycopene

Vitamins

Trans fatty acids

Zinc

Minerals

Copper

Manganese

Selenium

Vitamin A

Vitamin C

Vitamin D

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

These Crispy Keto Zucchini Fries are a perfect low carb alternative to regular fries. Enjoy these flavorful air fryer zucchini fries baked in the oven for an extra crunch.

Crispy Keto Zucchini Fries

Delicious air fried zucchini slices with a delightful crunch, nicely browned on the outside while remaining tender inside. They are dressed with a quick, aromatic herb oil and a sprinkle of Parmesan cheese. This makes a perfect side dish for any meal. Ensure to cut the zucchini into half an inch thick for a balanced texture.

Air Fryer Parmesan-Herbed Zucchini

These easy Baked Zucchini Fries with Parmesan and Panko are just as crisp as fried fries for a fraction of the calories! A healthy, kid-friendly side dish or appetizer.

Healthy & delicious baked fries made out of zucchinis.

Zucchini Fries with Ranch Dipping Sauce

We love crispy bacon, so we like cooking these a little longer. The zucchini still will be tasty because zucchini has so much moisture in it already. The little extra cooking time will just make the bacon taste better!

Air Fryer Bacon Wrapped Zucchini Fries 

This healthy recipe combines two bar food favorites--fried zucchini and curly fries--into one tempting package. Serve these baked zucchini fries with a simple dipping sauce made with ranch dressing and marinara sauce for a crowd-pleasing appetizer or a side dish for burgers, chicken or pizza. No matter what you serve them with, they're a fun way to eat more vegetables for kids and adults alike.

Baked Parmesan Zucchini Curly Fries

These Parmesan Zucchini Fries are perfectly baked in the air fryer. They have a crispy crust and are tender on the inside. This will be your family’s new favorite healthy side or snack!

Air Fryer Parmesan Zucchini Fries

Learn how to make these super easy zucchini fries! They're dipped in gluten-free breadcrumbs with parmesan cheese, Italian herbs, and are baked until perfectly crisp.

Parmesan Baked Zucchini Fries

Zucchini Fries  with Avocado Dip

Baking Goods

Dairy

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Beverages

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Zucchini Fries with Avocado Dip

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