Name: Air Fryer Parmesan-Herbed Zucchini
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1/2 cup olive oil; 3 tablespoons olive oil; 1 tablespoon chopped fresh basil; 2 medium zucchini; 1/2 teaspoon black pepper; 1 tablespoons chopped fresh oregano; 1 teaspoon garlic powder; Salt to taste; 2 tablespoons grated Parmesan cheese

Zucchini Fries

What ingredients do I need to make zucchini fries?

Do I need to peel the zucchini before making fries?

Can I use a different type of cheese instead of Parmesan?

Can I use gluten-free breadcrumbs for zucchini fries?

How do I prevent the zucchini fries from becoming soggy?

Delicious air fried zucchini slices with a delightful crunch, nicely browned on the outside while remaining tender inside. They are dressed with a quick, aromatic herb oil and a sprinkle of Parmesan cheese. This makes a perfect side dish for any meal. Ensure to cut the zucchini into half an inch thick for a balanced texture.

Milk

Gluten Free

Mediterranean

Vegetarian

Keto

Low Carb

Oils

milliliter

olive oil

Fresh Vegetables

gram

fresh basil

zucchini

Seasonings

black pepper

fresh oregano

garlic powder

salt

Cheese

grated parmesan cheese

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Zinc

Minerals

Selenium

Lycopene

Vitamins

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin B6

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Sugar

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Copper

Manganese

Vitamin A

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Choline

Alpha-carotene

Beta-carotene

These Crispy Keto Zucchini Fries are a perfect low carb alternative to regular fries. Enjoy these flavorful air fryer zucchini fries baked in the oven for an extra crunch.

Crispy Keto Zucchini Fries

These easy Baked Zucchini Fries with Parmesan and Panko are just as crisp as fried fries for a fraction of the calories! A healthy, kid-friendly side dish or appetizer.

Healthy & delicious baked fries made out of zucchinis.

Zucchini Fries with Ranch Dipping Sauce

This healthy recipe combines two bar food favorites--fried zucchini and curly fries--into one tempting package. Serve these baked zucchini fries with a simple dipping sauce made with ranch dressing and marinara sauce for a crowd-pleasing appetizer or a side dish for burgers, chicken or pizza. No matter what you serve them with, they're a fun way to eat more vegetables for kids and adults alike.

Baked Parmesan Zucchini Curly Fries

These Parmesan Zucchini Fries are perfectly baked in the air fryer. They have a crispy crust and are tender on the inside. This will be your family’s new favorite healthy side or snack!

Air Fryer Parmesan Zucchini Fries

We love crispy bacon, so we like cooking these a little longer. The zucchini still will be tasty because zucchini has so much moisture in it already. The little extra cooking time will just make the bacon taste better!

Air Fryer Bacon Wrapped Zucchini Fries 

Learn how to make these super easy zucchini fries! They're dipped in gluten-free breadcrumbs with parmesan cheese, Italian herbs, and are baked until perfectly crisp.

Parmesan Baked Zucchini Fries

With just 4 ingredients, these Air Fryer Zucchini are easy to make, crispy, and delicious! They're also vegan, gluten-free, low-carb, and keto! 

Preheat your air fryer before you start frying and roast your zucchini to your preferred level of doneness. See my notes below for other seasoning combinations you can also air fry your zucchini with.

Air-Fryer Zucchini 

Air Fryer Parmesan-Herbed Zucchini

Baking Goods

Produce

Dairy

https://s3.amazonaws.com/grocery-project/recipe_images/air-fryer-parmesan-herbed-zucchini-2725566-1.jpeg

Wash the zucchini under running water and pat them dry.

Trim off the ends of the zucchini. Cut the zucchini into half an inch thick circular slices.

In a bowl, mix together the olive oil, garlic powder, black pepper and salt. Add the zucchini slices to the bowl, ensuring they are coated evenly with the mixture.

Arrange the zucchini slices in a single layer in your air fryer basket. Try not to overcrowd, air frying in batches if necessary.

Air fry at 400 degrees Fahrenheit for 10 minutes, or until the edges are browned and the zucchini is tender.

Meanwhile, in a small bowl, combine the chopped fresh oregano, chopped fresh basil and olive oil to make the herb oil.

After the zucchini slices have cooked, carefully remove them from the air fryer.

Drizzle the herb oil over the cooked zucchini slices and sprinkle the grated Parmesan cheese over them. Enjoy while hot.

Delicious air fried zucchini slices with a delightful crunch, nicely browned on the outside while remaining tender inside. They are dressed with a quick, aromatic herb oil and a sprinkle of Parmesan cheese. This makes a perfect side dish for any meal. Ensure to cut the zucchini into half an inch thi

Air Fryer Parmesan-Herbed Zucchini

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