Name: Zucchini Fries with Ranch Dipping Sauce
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 1/2 tsp. salt; 1/2 cup dry breadcrumbs; 1 tsp. italian seasoning; 1 1/2 tsp. dry ranch dressing mix; 1 tsp. garlic powder; 1/2 cup powdered parmesan cheese; 2 tsp. all-purpose flour; 4 medium zucchinis; 1/2 tsp. black pepper; 1/4 cup plain nonfat Greek yogurt; 1/4 cup milk; 1 tsp. milk

Zucchini Fries

What ingredients do I need to make zucchini fries?

Do I need to peel the zucchini before making fries?

Can I use a different type of cheese instead of Parmesan?

Can I use gluten-free breadcrumbs for zucchini fries?

How do I prevent the zucchini fries from becoming soggy?

Healthy & delicious baked fries made out of zucchinis.

Milk

Wheat

Lactose Free

Gluten Free

Vegetarian

Seasonings

gram

salt

Other Bread

bread crumbs

italian seasoning

Salad Dressings

milliliter

ranch dressing mix

garlic powder

Cheese

grated parmesan cheese

Flour & Meal

all purpose flour

Fresh Vegetables

zucchini

black pepper

Yogurt

nonfat plain greek yogurt

milk

Potassium

Minerals

Phosphorus

Magnesium

Lycopene

Vitamins

Alpha-carotene

Vitamin A

Calcium

Sugar

Carbohydrates

Folic Acid (B9)

Cholesterol

Zinc

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Beta-carotene

Sodium

Protein

Calories

Water

Dietary Fiber

Vitamin C

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Iron

Lutein+zeaxanthin

Beta-cryptoxanthin

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Zucchini Fries Recipe

Zucchini Fries with Ranch Dipping Sauce

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