Name: Parmesan Baked Zucchini Fries
Prep time: 10 min
Cook time: 22 min
Total time: 32 min
Ingredients: 1 teaspoon garlic powder; 1/2 teaspoon salt; avocado oil spray; 2 large zucchinis; 1 teaspoon dried Italian seasoning; 1/4 teaspoon black pepper; 1/3 cup parmesan cheese; 1/2 cup gluten-free breadcrumbs

Zucchini Fries

What ingredients do I need to make zucchini fries?

Do I need to peel the zucchini before making fries?

Can I use a different type of cheese instead of Parmesan?

Can I use gluten-free breadcrumbs for zucchini fries?

How do I prevent the zucchini fries from becoming soggy?

Learn how to make these super easy zucchini fries! They're dipped in gluten-free breadcrumbs with parmesan cheese, Italian herbs, and are baked until perfectly crisp.

Wheat

Milk

Mediterranean

Vegetarian

Seasonings

gram

garlic powder

salt

Oils

milliliter

Avocado Oil Cooking Spray

Fresh Vegetables

zucchini

italian seasoning

black pepper

Cheese

parmesan cheese

Other Bread

gluten free bread crumbs

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Vitamins

Lycopene

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Dietary Folate Equivalents

Added Sugar

Lutein+zeaxanthin

These Crispy Keto Zucchini Fries are a perfect low carb alternative to regular fries. Enjoy these flavorful air fryer zucchini fries baked in the oven for an extra crunch.

Crispy Keto Zucchini Fries

These easy Baked Zucchini Fries with Parmesan and Panko are just as crisp as fried fries for a fraction of the calories! A healthy, kid-friendly side dish or appetizer.

We love crispy bacon, so we like cooking these a little longer. The zucchini still will be tasty because zucchini has so much moisture in it already. The little extra cooking time will just make the bacon taste better!

Air Fryer Bacon Wrapped Zucchini Fries 

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Baked Parmesan Zucchini Curly Fries

These Parmesan Zucchini Fries are perfectly baked in the air fryer. They have a crispy crust and are tender on the inside. This will be your family’s new favorite healthy side or snack!

Air Fryer Parmesan Zucchini Fries

Healthy & delicious baked fries made out of zucchinis.

Zucchini Fries with Ranch Dipping Sauce

These Keto Zucchini Fries are simple, delicious, and only four ingredients. The crispy texture couldn’t be any better and we are officially in love!

Crispy Baked Keto Zucchini Fries

Easy, oven-baked zucchini fries are coated with a golden Parmesan, almond flour breading so not only are they crispy and flavorful, but a healthy low carb, keto-friendly, and gluten free recipe!

Zucchini Fries Recipe

Parmesan Baked Zucchini Fries

Baking Goods

Produce

Dairy

Bakery

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