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Savory Sweet Potato Hash with Baked Eggs

This savory sweet potato hash with baked eggs offers a delightful combination of tender roasted sweet potatoes, smoky ham, spices, and perfectly baked eggs all in one dish. The addition of colorful vegetables like red bell pepper and onion adds crunch and flavor, creating a breakfast or brunch that ...
1
45 min
TOTAL TIME
395
CALORIES
$2.24
PER SERVING
Savory Sweet Potato Hash with Baked Eggs
Ingredients
HASH
4 SERVINGS
Jalapeno
1 whole jalapeno
seeds removed and finely diced
Cumin
1 tsp cumin
Diced Ham
2 cups diced ham
GARNISH
Fresh Cilantro
fresh cilantro
for garnish
HASH
Paprika
1 tsp paprika
Eggs
4 large eggs
Sweet Potatoes
2 cups sweet potatoes
peeled and diced into 1/2 inch cubes
Onion
1 whole onion
peeled and finely diced
Red Pepper
1 whole red pepper
seeds removed and finely diced
Black Pepper
1/4 tsp black pepper
Olive Oil
1 tbsp olive oil
Directions
PREPARATION
15 min
PREP TIME
30 min
COOK TIME
45 min
TOTAL TIME
1
Preheat the oven to 375 degrees.
COOKING
2
In a large oven-safe skillet, heat the olive oil over medium heat.
3
Add the sweet potatoes to the skillet, cover, and cook for approximately 5-7 minutes, stirring occasionally to prevent burning.
4
Incorporate the ham, onion, red pepper, jalapeno, cumin, black pepper, and paprika into the skillet. Stir well to combine all ingredients.
5
Cook the mixture for an additional 5-7 minutes until the vegetables are softened.
6
Remove the skillet from the heat.
7
Crack the eggs directly over the hash, spacing them evenly.
8
Transfer the skillet to the preheated oven and bake for around 15-20 minutes, or until the egg whites are set.
SERVING
9
Garnish the Hash with the fresh cilantro leaves and serve hot.
Health Info
Macros
23g
CARBS
19g
FAT
30g
PROTEIN
Allowed on these diets
LACTOSE FREE
GLUTEN FREE
MEDITERRANEAN
Contains these allergens
EGGS
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Frequently Asked Questions
What is Sweet Potato Hash?
What ingredients do I need to make Sweet Potato Hash?
How do I prepare the sweet potatoes for Sweet Potato Hash?
What is the best way to cook Sweet Potato Hash?
Can I make substitutions for certain ingredients in Sweet Potato Hash?
How can I adjust the consistency or texture of Sweet Potato Hash?
What are some common mistakes to avoid when making Sweet Potato Hash?
How do I store Sweet Potato Hash leftovers and can I make it ahead of time for meal prep?