Name: Savory Chorizo Sweet Potato Breakfast Hash
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: salt and pepper, to taste; 1 small sweet potato, peeled and chopped into 1/2 inch cubes; 1 cup yellow squash, chopped into 1/2 inch pieces; 1 green bell pepper, diced; 1 cup grape tomatoes, halved; 1 avocado, sliced; 1 tbsp minced garlic; 1 lb store bought fresh chorizo; 1 tbsp extra virgin olive oil

Sweet Potato Hash

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Savor a delicious and filling Chorizo Sweet Potato Breakfast Hash that's perfect for meal prep! This egg-free, low carb, and gluten-free breakfast combines sweet and savory flavors, providing nourishment and a satisfying Whole30 meal. Enjoy the ease of using store-bought chorizo, and relish in the delightful taste of this convenient breakfast.

Low Carb

Gluten Free

Lactose Free

Paleo

Whole 30

Seasonings

gram

Salt & Pepper

Fresh Vegetables

sweet potato

summer squash

green bell pepper

grape tomato

Fresh Fruit

avocado

minced garlic

Bacon & Sausage

mexican chorizo

Oils

milliliter

extra virgin olive oil

Cholesterol

Calories from Fat

Calories

Water

Carbohydrates

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Vitamin A

Vitamins

Vitamin E

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Alpha-carotene

Beta-cryptoxanthin

Dietary Folate Equivalents

Protein

Dietary Fiber

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin C

Vitamin B6

Choline

Beta-carotene

Lycopene

Lutein+zeaxanthin

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Savory Chorizo Sweet Potato Breakfast Hash

Baking Goods

Produce

Meat & Seafood

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Heat the extra virgin olive oil in a large skillet over medium heat.

Add the chorizo, sweet potato, and minced garlic to the skillet, breaking up the chorizo with a spatula.

Cook for 5 minutes, stirring frequently, until the chorizo is browned and the sweet potatoes begin to soften.

Add the diced bell pepper, chopped yellow squash, and halved grape tomatoes to the skillet (do not remove the chorizo).

Cook for another 5 minutes, stirring occasionally, until the vegetables are tender.

Season the hash with salt and pepper, to taste.

Divide the cooked hash into 4 meal prep containers, and top with sliced avocado before serving.

Savor a delicious and filling Chorizo Sweet Potato Breakfast Hash that's perfect for meal prep! This egg-free, low carb, and gluten-free breakfast combines sweet and savory flavors, providing nourishment and a satisfying Whole30 meal. Enjoy the ease of using store-bought chorizo, and relish in the d

Savory Chorizo Sweet Potato Breakfast Hash

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