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Savory Chorizo Sweet Potato Breakfast Hash

Savor a delicious and filling Chorizo Sweet Potato Breakfast Hash that's perfect for meal prep! This egg-free, low carb, and gluten-free breakfast combines sweet and savory flavors, providing nourishment and a satisfying Whole30 meal. Enjoy the ease of using store-bought chorizo, and relish in the d...
5
20 min
TOTAL TIME
558
CALORIES
$1.75
PER SERVING
Savory Chorizo Sweet Potato Breakfast Hash
Ingredients
9 INGREDIENTS
4 SERVINGS
Salt And Pepper
salt and pepper
to taste
Sweet Potato
1 small sweet potato
peeled and chopped into 1/2 inch cubes
Fresh Chorizo
1 lb fresh chorizo
Yellow Squash
1 cup yellow squash
chopped into 1/2 inch pieces
Green Bell Pepper
1 whole green bell pepper
diced
Grape Tomatoes
1 cup grape tomatoes
halved
Avocado
1 whole avocado
sliced
Minced Garlic
1 tbsp minced garlic
Extra Virgin Olive Oil
1 tbsp extra virgin olive oil
Directions
7 STEPS
10 min
PREP TIME
10 min
COOK TIME
20 min
TOTAL TIME
1
Heat the extra virgin olive oil in a large skillet over medium heat.
2
Add the chorizo, sweet potato, and minced garlic to the skillet, breaking up the chorizo with a spatula.
3
Cook for 5 minutes, stirring frequently, until the chorizo is browned and the sweet potatoes begin to soften.
4
Add the diced bell pepper, chopped yellow squash, and halved grape tomatoes to the skillet (do not remove the chorizo).
5
Cook for another 5 minutes, stirring occasionally, until the vegetables are tender.
6
Season the hash with salt and pepper, to taste.
7
Divide the cooked hash into 4 meal prep containers, and top with sliced avocado before serving.
Health Info
Macros
16g
CARBS
49g
FAT
18g
PROTEIN
Allowed on these diets
LOW CARB
PALEO
WHOLE 30
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Frequently Asked Questions
What is Sweet Potato Hash?
What ingredients do I need to make Sweet Potato Hash?
How do I prepare the sweet potatoes for Sweet Potato Hash?
What is the best way to cook Sweet Potato Hash?
Can I make substitutions for certain ingredients in Sweet Potato Hash?
How can I adjust the consistency or texture of Sweet Potato Hash?
What are some common mistakes to avoid when making Sweet Potato Hash?
How do I store Sweet Potato Hash leftovers and can I make it ahead of time for meal prep?