Name: Savory Chorizo Sweet Potato Breakfast Hash
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: salt and pepper, to taste; 1 avocado, sliced; 1 green bell pepper, diced; 1 tbsp minced garlic; 1 cup yellow squash, chopped into 1/2 inch pieces; 1 lb store bought fresh chorizo; 1 small sweet potato, peeled and chopped into 1/2 inch cubes; 1 cup grape tomatoes, halved; 1 tbsp extra virgin olive oil

Sweet Potato Hash

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Savor a delicious and filling Chorizo Sweet Potato Breakfast Hash that's perfect for meal prep! This egg-free, low carb, and gluten-free breakfast combines sweet and savory flavors, providing nourishment and a satisfying Whole30 meal. Enjoy the ease of using store-bought chorizo, and relish in the delightful taste of this convenient breakfast.

Low Carb

Gluten Free

Lactose Free

Paleo

Whole 30

Seasonings

gram

Salt & Pepper

Fresh Fruit

avocado

Fresh Vegetables

green bell pepper

minced garlic

summer squash

Bacon & Sausage

mexican chorizo

sweet potato

grape tomato

Oils

milliliter

extra virgin olive oil

Cholesterol

Calories from Fat

Calories

Water

Carbohydrates

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Vitamin A

Vitamins

Vitamin E

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Alpha-carotene

Beta-cryptoxanthin

Dietary Folate Equivalents

Protein

Dietary Fiber

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin C

Vitamin B6

Choline

Beta-carotene

Lycopene

Lutein+zeaxanthin

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Sweet Potato, Corn & Black Bean Hash

Savory Chorizo Sweet Potato Breakfast Hash

Baking Goods

Produce

Meat & Seafood

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Heat the extra virgin olive oil in a large skillet over medium heat.

Add the chorizo, sweet potato, and minced garlic to the skillet, breaking up the chorizo with a spatula.

Cook for 5 minutes, stirring frequently, until the chorizo is browned and the sweet potatoes begin to soften.

Add the diced bell pepper, chopped yellow squash, and halved grape tomatoes to the skillet (do not remove the chorizo).

Cook for another 5 minutes, stirring occasionally, until the vegetables are tender.

Season the hash with salt and pepper, to taste.

Divide the cooked hash into 4 meal prep containers, and top with sliced avocado before serving.

Savor a delicious and filling Chorizo Sweet Potato Breakfast Hash that's perfect for meal prep! This egg-free, low carb, and gluten-free breakfast combines sweet and savory flavors, providing nourishment and a satisfying Whole30 meal. Enjoy the ease of using store-bought chorizo, and relish in the d

Savory Chorizo Sweet Potato Breakfast Hash

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