Name: Harissa Sweet Potato Hash
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 1 tablespoon harissa paste; 1 green onion, chopped; 1/8 teaspoon black pepper; 1 small sweet potato, chopped into small cubes; 1/2 teaspoon cumin; 2 eggs; 1/2 cup diced onion; 1/2 teaspoon smoked paprika; 1 cup packed baby spinach; 1/4 teaspoon salt; 1 bell pepper, chopped; 1/2 cup black beans, drained and rinsed; 1 clove garlic, minced; 1 tablespoon extra virgin olive oil, plus more for cooking

Sweet Potato Hash

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This is a quick Mexican inspired sweet potato hash for one topped with an egg. Breakfast, lunch or dinner appropriate.

Eggs

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Sauces

gram

harissa

Fresh Vegetables

green onion

Seasonings

black pepper

sweet potato

ground cumin

eggs

Diced Onion

smoked paprika

Baby Spinach

salt

bell pepper

Beans & Legumes

black beans

garlic

Oils

milliliter

extra virgin olive oil

Potassium

Minerals

Lutein+zeaxanthin

Vitamins

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Cholesterol

Lycopene

Saturated Fat

Vitamin A

Beta-cryptoxanthin

Vitamin K

Iron

Calcium

Carbohydrates

Calories

Trans fatty acids

Calories from Fat

Vitamin D

Sugar

Dietary Fiber

Protein

Water

Choline

Vitamin C

Zinc

Sodium

Phosphorus

Magnesium

Alpha-carotene

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

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Savory Sweet Potato Hash with Baked Eggs

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Steak and sweet potato hash

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Sweet Potato and Kale Hash with Spicy Sausage

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Ground Turkey Sweet Potato Hash

I love a good sweet potato hash! And the hardest thing about making this dish is chopping up all the potatoes. Grab some help, and get chopping!

Sweet Potato hash

Harissa Sweet Potato Hash

Condiment & Toppings

Produce

Baking Goods

Dairy

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