Name: Harissa Sweet Potato Hash
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 1/8 teaspoon black pepper; 1 tablespoon harissa paste; 1 green onion, chopped; 1 small sweet potato, chopped into small cubes; 1/2 teaspoon cumin; 1/2 cup diced onion; 1/2 teaspoon smoked paprika; 1 cup packed baby spinach; 1/4 teaspoon salt; 1 bell pepper, chopped; 1/2 cup black beans, drained and rinsed; 1 clove garlic, minced; 2 eggs; 1 tablespoon extra virgin olive oil, plus more for cooking

Sweet Potato Hash

What ingredients do I need to make Sweet Potato Hash?

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Can I make substitutions for certain ingredients in Sweet Potato Hash?

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This is a quick Mexican inspired sweet potato hash for one topped with an egg. Breakfast, lunch or dinner appropriate.

Eggs

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Seasonings

gram

black pepper

Sauces

harissa

Fresh Vegetables

green onion

sweet potato

ground cumin

Diced Onion

smoked paprika

Baby Spinach

salt

bell pepper

Beans & Legumes

black beans

garlic

eggs

Oils

milliliter

extra virgin olive oil

Potassium

Minerals

Lutein+zeaxanthin

Vitamins

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Cholesterol

Lycopene

Saturated Fat

Vitamin A

Beta-cryptoxanthin

Vitamin K

Iron

Calcium

Carbohydrates

Calories

Trans fatty acids

Calories from Fat

Vitamin D

Sugar

Dietary Fiber

Protein

Water

Choline

Vitamin C

Zinc

Sodium

Phosphorus

Magnesium

Alpha-carotene

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

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Savory Chorizo Sweet Potato Breakfast Hash

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Vibrant Sweet Potato and Ham Hash with Baked Eggs

Savor a delicious and nutritious meal with this Zesty Sweet Potato Hash featuring black beans and spinach. This dish gets an extra flavor boost from a mix of Mexican spices, making it perfect for a satisfying breakfast, brunch, or dinner. Top with a fried egg for extra heartiness or serve as a vegan taco filling!

Zesty Sweet Potato Hash with Black Beans and Spinach

This savory sweet potato hash with baked eggs offers a delightful combination of tender roasted sweet potatoes, smoky ham, spices, and perfectly baked eggs all in one dish. The addition of colorful vegetables like red bell pepper and onion adds crunch and flavor, creating a breakfast or brunch that is as visually appealing as it is delicious.

Savory Sweet Potato Hash with Baked Eggs

Enjoy a delicious dinner with this savory steak and sweet potato hash - a flavorful combination of steak, sweet potatoes, onions, and spices cooked together in one skillet.

Steak and sweet potato hash

This Sweet Potato Black Bean Hash Recipe is kicked up with Mexican spices. It's Whole30 friendly, paleo, and gluten-free. Perfect for a quick breakfast with an egg on top or easy dinner as a vegan taco filling. 

Mexican Sweet Potato Hash with Black Beans and Spinach

This skillet sweet potato hash with sausage and eggs is a filling, savory, healthy meal for any time of day. Sweet potatoes, onions, peppers and sausage with eggs cooked right into the hash, it's Paleo and Whole30 friendly plus absolutely delicious!

Sweet Potato Hash with Sausage and Eggs {Paleo & Whole30}

Spice up your brunch game with this delicious Sweet Potato and Kale Hash featuring flavorful Spicy Sausage - a twist on the classic that will have your taste buds screaming for more!

Sweet Potato and Kale Hash with Spicy Sausage

Harissa Sweet Potato Hash

Baking Goods

Condiment & Toppings

Produce

Dairy

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