Name: Sweet Potato Hash with Sausage and Eggs {Paleo & Whole30}
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 med onion; 1/2 lb fresh bulk sausage; 4 eggs; Thinly sliced scallions for garnish; Sea salt and black pepper; Pinch red pepper flakes; 1/4-1/2 tsp paprika or smoked paprika; 3 Tbsp coconut oil; 2 small/med sweet potatoes chopped into small pieces; 1 small/med bell pepper

Sweet Potato Hash

What ingredients do I need to make Sweet Potato Hash?

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This skillet sweet potato hash with sausage and eggs is a filling, savory, healthy meal for any time of day. Sweet potatoes, onions, peppers and sausage with eggs cooked right into the hash, it's Paleo and Whole30 friendly plus absolutely delicious!

Eggs

Gluten Free

Lactose Free

Paleo

Whole 30

Fresh Vegetables

gram

onion

Bacon & Sausage

sausage

eggs

green onion

Seasonings

Salt & Pepper

red pepper flakes

paprika

Oils

milliliter

coconut oil

sweet potato

bell pepper

Vitamin K

Vitamins

Total polyunsaturated fatty acids

Cholesterol

Vitamin D

Trans fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamin A

Beta-carotene

Choline

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Minerals

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Beta-cryptoxanthin

Alpha-carotene

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Dietary Folate Equivalents

Total monounsaturated fatty acids

Selenium

Experience the burst of flavors in this vibrant Sweet Potato and Ham Hash, a perfect breakfast treat. The dish combines the sweetness of caramelized sweet potatoes, smoky-salty ham bits, the gentle heat of jalapeno, and the comforting crunch of red peppers and onions, all beautifully blended with a variety of seasonings. Crown this rainbow of flavors with baked eggs with runny yolks and you have a dish worth waking up early for.

Vibrant Sweet Potato and Ham Hash with Baked Eggs

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Savory Chorizo Sweet Potato Breakfast Hash

Savor a delicious and nutritious meal with this Zesty Sweet Potato Hash featuring black beans and spinach. This dish gets an extra flavor boost from a mix of Mexican spices, making it perfect for a satisfying breakfast, brunch, or dinner. Top with a fried egg for extra heartiness or serve as a vegan taco filling!

Zesty Sweet Potato Hash with Black Beans and Spinach

This savory sweet potato hash with baked eggs offers a delightful combination of tender roasted sweet potatoes, smoky ham, spices, and perfectly baked eggs all in one dish. The addition of colorful vegetables like red bell pepper and onion adds crunch and flavor, creating a breakfast or brunch that is as visually appealing as it is delicious.

Savory Sweet Potato Hash with Baked Eggs

Enjoy a delicious dinner with this savory steak and sweet potato hash - a flavorful combination of steak, sweet potatoes, onions, and spices cooked together in one skillet.

Steak and sweet potato hash

This Sweet Potato Black Bean Hash Recipe is kicked up with Mexican spices. It's Whole30 friendly, paleo, and gluten-free. Perfect for a quick breakfast with an egg on top or easy dinner as a vegan taco filling. 

Mexican Sweet Potato Hash with Black Beans and Spinach

Enjoy a comforting and flavorful Sweet Potato and Chorizo Hash that's loaded with flavor and ready in just 30 minutes!

Sweet Potato and Chorizo Hash

Spice up your brunch game with this delicious Sweet Potato and Kale Hash featuring flavorful Spicy Sausage - a twist on the classic that will have your taste buds screaming for more!

Sweet Potato and Kale Hash with Spicy Sausage

Sweet Potato Hash with Sausage and Eggs {Paleo & Whole30}

Produce

Meat & Seafood

Dairy

Baking Goods

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Sweet Potato Hash with Sausage and Eggs {Paleo & Whole30}

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Sweet Potato Hash with Sausage and Eggs {Paleo & Whole30}

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PRODUCTS

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