Name: Yogurt Marinated Chicken
Prep time: 20 min
Cook time: 15 min
Total time: 95 min
Ingredients: 2/3 cup whole milk Greek yogurt; 1 Tbsp minced garlic; 1 tsp ground cumin; 1 tsp paprika; 1/4 tsp cayenne pepper; 1/4 tsp cinnamon; 1 tsp salt; 1/4 cup chopped cilantro; 2 Tbsp olive oil; 1 Tbsp peeled and minced fresh ginger; 1 tsp ground coriander; 2 Tbsp lemon juice; 2 1/4 lbs boneless skinless chicken thighs

Yogurt Chicken

What type of yogurt should I use for Yogurt Chicken?

How long should I marinate the chicken in yogurt?

Can I replace the chicken with other meats?

Should I remove the skin off the chicken before marinating?

What temperature should I cook the yogurt chicken at in my oven?

How can I ensure my yogurt chicken is fully cooked?

Can I cook the yogurt chicken on a grill?

The yogurt became curdled while cooking. Why did it happen?

My yogurt chicken came out dry. What went wrong?

A serious flavor upgrade for chicken! Made with chicken thighs  that have been soaked in a Greek yogurt based marinade that's brimming with earthy spices, and a fresh lemon-herb flavor.

Milk

Keto

Mediterranean

Low Carb

Yogurt

gram

plain greek yogurt

Seasonings

minced garlic

ground cumin

paprika

cayenne pepper

ground cinnamon

salt

Fresh Vegetables

fresh cilantro

Oils

milliliter

olive oil

fresh ginger

ground coriander

Juice

lemon juice

Poultry

boneless chicken thigh

Lycopene

Vitamins

Saturated Fat

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Lutein+zeaxanthin

Vitamin A

Beta-cryptoxanthin

Beta-carotene

Cholesterol

Trans fatty acids

Lactose

Alpha-carotene

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Vitamin K

Kick off the grilling season with this yogurt marinated grilled chicken. Chicken thighs stay tender and juicy thanks to homemade yogurt marinade. Perfect for outdoor entertaining!

Yogurt Marinated Grilled Chicken

This Greek yogurt chicken recipe is packed with saffron, garlic and lemon flavors, and is only 85 calories/serving!  The yogurt does double duty as a marinade and a sauce to drizzle over the cooked chicken.

Greek Yogurt Chicken with Saffron and Garlic

This easy, fresh-tasting yogurt marinade helps the chicken stay juicy even if it's a little overcooked. The marinade also works well with skin-on boneless breasts or thighs.

Plus: More Chicken Recipes

Yogurt-Marinated Grilled Chicken

Yogurt marinated chicken uses just 2 magic ingredients to make chicken tender, flavorful, and juicy.

Yogurt Marinated Chicken

Grilled Yogurt Chicken with Cucumber Salad

Oregano, cumin and allspice give this super moist, crispy skinned chicken a kind of Greek-meets-Middle east vibe.

Try this delicious and flavorful Garlicky Greek Yogurt Marinated Chicken! It's an easy and healthy recipe that is sure to be a hit with the whole family.

Garlicky Greek Yogurt Marinated Chicken

A super-easy, super-fast, super-flavorful entree. Boneless, skinless chicken thighs are marinated in yogurt and a blend of Indian-inspired spices, and then broiled or grilled to perfection!

Yogurt-Marinated Chicken Thighs 

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