Name: Yogurt Marinated Chicken
Prep time: 15 min
Cook time: 45 min
Total time: 540 min
Ingredients: 1 teaspoon ground cumin; 1 tablespoon finely minced garlic; ¼ teaspoon ground allspice; 3 tablespoons fresh oregano leaves; Finely grated zest and juice of 1 lemon; ½ teaspoon freshly ground black pepper; 1 cup plain Greek yogurt; ½ teaspoon coarse or kosher salt; ¼ teaspoon cayenne pepper; 2 ½ pounds chicken thighs

Yogurt Chicken

What type of yogurt should I use for Yogurt Chicken?

How long should I marinate the chicken in yogurt?

Can I replace the chicken with other meats?

Should I remove the skin off the chicken before marinating?

What temperature should I cook the yogurt chicken at in my oven?

How can I ensure my yogurt chicken is fully cooked?

Can I cook the yogurt chicken on a grill?

The yogurt became curdled while cooking. Why did it happen?

My yogurt chicken came out dry. What went wrong?

Oregano, cumin and allspice give this super moist, crispy skinned chicken a kind of Greek-meets-Middle east vibe.

Milk

Gluten Free

Lactose Free

Keto

Mediterranean

Low Carb

Seasonings

gram

ground cumin

minced garlic

ground allspice

Fresh Vegetables

fresh oregano

Fresh Fruit

lemon

black pepper

Yogurt

plain greek yogurt

salt

cayenne pepper

Poultry

bone in chicken thigh

Lycopene

Vitamins

Cholesterol

Trans fatty acids

Vitamin K

Lactose

Carbohydrates

Phosphorus

Minerals

Magnesium

Iron

Calcium

Sugar

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Vitamin A

Beta-cryptoxanthin

Alpha-carotene

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Zinc

Sodium

Potassium

Dietary Fiber

Protein

Calories

Water

Vitamin C

Kick off the grilling season with this yogurt marinated grilled chicken. Chicken thighs stay tender and juicy thanks to homemade yogurt marinade. Perfect for outdoor entertaining!

Yogurt Marinated Grilled Chicken

A serious flavor upgrade for chicken! Made with chicken thighs  that have been soaked in a Greek yogurt based marinade that's brimming with earthy spices, and a fresh lemon-herb flavor.

Yogurt Marinated Chicken

This Greek yogurt chicken recipe is packed with saffron, garlic and lemon flavors, and is only 85 calories/serving!  The yogurt does double duty as a marinade and a sauce to drizzle over the cooked chicken.

Greek Yogurt Chicken with Saffron and Garlic

Yogurt marinated chicken uses just 2 magic ingredients to make chicken tender, flavorful, and juicy.

This easy, fresh-tasting yogurt marinade helps the chicken stay juicy even if it's a little overcooked. The marinade also works well with skin-on boneless breasts or thighs.

Plus: More Chicken Recipes

Yogurt-Marinated Grilled Chicken

Grilled Yogurt Chicken with Cucumber Salad

A super-easy, super-fast, super-flavorful entree. Boneless, skinless chicken thighs are marinated in yogurt and a blend of Indian-inspired spices, and then broiled or grilled to perfection!

Yogurt-Marinated Chicken Thighs 

Try this delicious and flavorful Garlicky Greek Yogurt Marinated Chicken! It's an easy and healthy recipe that is sure to be a hit with the whole family.

Garlicky Greek Yogurt Marinated Chicken

Baking Goods

Produce

Dairy

Meat & Seafood

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