Name: Yogurt-Marinated Grilled Chicken
Total time: 70 min
Ingredients: 1 cup lightly packed cilantro, finely chopped; 1 cup full-fat plain Greek yogurt; 1 teaspoon ground cumin; Pepper; Kosher salt; One 3 1/2-pound chicken—halved, breast and rib bones removed, leg bones left intact; 3 garlic cloves, minced; 1 teaspoon cayenne; 2 tablespoons fresh lemon juice; Vegetable oil, for brushing

Yogurt Chicken

What type of yogurt should I use for Yogurt Chicken?

How long should I marinate the chicken in yogurt?

Can I replace the chicken with other meats?

Should I remove the skin off the chicken before marinating?

What temperature should I cook the yogurt chicken at in my oven?

How can I ensure my yogurt chicken is fully cooked?

Can I cook the yogurt chicken on a grill?

The yogurt became curdled while cooking. Why did it happen?

My yogurt chicken came out dry. What went wrong?

This easy, fresh-tasting yogurt marinade helps the chicken stay juicy even if it's a little overcooked. The marinade also works well with skin-on boneless breasts or thighs.

Plus: More Chicken Recipes

Milk

Gluten Free

Lactose Free

Keto

Low Carb

Fresh Vegetables

gram

fresh cilantro

Yogurt

plain greek yogurt

Seasonings

ground cumin

pepper

salt

Poultry

whole chicken

garlic

cayenne pepper

Juice

milliliter

lemon juice

Oils

vegetable oil

Lactose

Carbohydrates

Vitamin D

Vitamins

Vitamin C

Trans fatty acids

Total polyunsaturated fatty acids

Vitamin K

Calories

Cholesterol

Vitamin A

Dietary Folate Equivalents

Manganese

Minerals

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Protein

Water

Lutein+zeaxanthin

Lycopene

Beta-cryptoxanthin

Alpha-carotene

Beta-carotene

Sugar

Total monounsaturated fatty acids

Saturated Fat

Choline

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Dietary Fiber

Kick off the grilling season with this yogurt marinated grilled chicken. Chicken thighs stay tender and juicy thanks to homemade yogurt marinade. Perfect for outdoor entertaining!

Yogurt Marinated Grilled Chicken

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Yogurt Marinated Chicken

Yogurt marinated chicken uses just 2 magic ingredients to make chicken tender, flavorful, and juicy.

This Greek yogurt chicken recipe is packed with saffron, garlic and lemon flavors, and is only 85 calories/serving!  The yogurt does double duty as a marinade and a sauce to drizzle over the cooked chicken.

Greek Yogurt Chicken with Saffron and Garlic

Grilled Yogurt Chicken with Cucumber Salad

A super-easy, super-fast, super-flavorful entree. Boneless, skinless chicken thighs are marinated in yogurt and a blend of Indian-inspired spices, and then broiled or grilled to perfection!

Yogurt-Marinated Chicken Thighs 

Try this delicious and flavorful Garlicky Greek Yogurt Marinated Chicken! It's an easy and healthy recipe that is sure to be a hit with the whole family.

Garlicky Greek Yogurt Marinated Chicken

Oregano, cumin and allspice give this super moist, crispy skinned chicken a kind of Greek-meets-Middle east vibe.

Yogurt-Marinated Grilled Chicken

Produce

Dairy

Baking Goods

Meat & Seafood

Beverages

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