Name: Yogurt-Marinated Chicken Thighs
Prep time: 5 min
Cook time: 20 min
Total time: 55 min
Ingredients: chopped fresh cilantro, for garnish; 1 tablespoon chili powder; 1 tablespoon curry powder; 1 teaspoon salt; 1 teaspoon onion powder; 1 cup nonfat plain yogurt; 1 teaspoon garlic powder; 1/2 tablespoon cumin; 1 tablespoon extra virgin olive oil; 8 boneless, skinless chicken thighs

Yogurt Chicken

What type of yogurt should I use for Yogurt Chicken?

How long should I marinate the chicken in yogurt?

Can I replace the chicken with other meats?

Should I remove the skin off the chicken before marinating?

What temperature should I cook the yogurt chicken at in my oven?

How can I ensure my yogurt chicken is fully cooked?

Can I cook the yogurt chicken on a grill?

The yogurt became curdled while cooking. Why did it happen?

My yogurt chicken came out dry. What went wrong?

A super-easy, super-fast, super-flavorful entree. Boneless, skinless chicken thighs are marinated in yogurt and a blend of Indian-inspired spices, and then broiled or grilled to perfection!

Milk

Gluten Free

Lactose Free

Mediterranean

Low Carb

Fresh Vegetables

gram

fresh cilantro

Seasonings

chili powder

curry powder

salt

onion powder

Yogurt

nonfat plain yogurt

garlic powder

ground cumin

Oils

milliliter

extra virgin olive oil

Poultry

boneless chicken thigh

Riboflavin (B2)

Vitamins

Sugar

Carbohydrates

Zinc

Minerals

Sodium

Thiamin (B1)

Selenium

Manganese

Copper

Dietary Fiber

Lycopene

Beta-cryptoxanthin

Alpha-carotene

Vitamin A

Calories from Fat

Calories

Beta-carotene

Pantothenic acid (B5)

Vitamin C

Cholesterol

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Potassium

Phosphorus

Magnesium

Iron

Calcium

Protein

Water

Lutein+zeaxanthin

Trans fatty acids

Kick off the grilling season with this yogurt marinated grilled chicken. Chicken thighs stay tender and juicy thanks to homemade yogurt marinade. Perfect for outdoor entertaining!

Yogurt Marinated Grilled Chicken

A serious flavor upgrade for chicken! Made with chicken thighs  that have been soaked in a Greek yogurt based marinade that's brimming with earthy spices, and a fresh lemon-herb flavor.

Yogurt Marinated Chicken

This Greek yogurt chicken recipe is packed with saffron, garlic and lemon flavors, and is only 85 calories/serving!  The yogurt does double duty as a marinade and a sauce to drizzle over the cooked chicken.

Greek Yogurt Chicken with Saffron and Garlic

Yogurt marinated chicken uses just 2 magic ingredients to make chicken tender, flavorful, and juicy.

This easy, fresh-tasting yogurt marinade helps the chicken stay juicy even if it's a little overcooked. The marinade also works well with skin-on boneless breasts or thighs.

Plus: More Chicken Recipes

Yogurt-Marinated Grilled Chicken

Grilled Yogurt Chicken with Cucumber Salad

Oregano, cumin and allspice give this super moist, crispy skinned chicken a kind of Greek-meets-Middle east vibe.

Try this delicious and flavorful Garlicky Greek Yogurt Marinated Chicken! It's an easy and healthy recipe that is sure to be a hit with the whole family.

Garlicky Greek Yogurt Marinated Chicken

Yogurt-Marinated Chicken Thighs 

Produce

Baking Goods

Dairy

Meat & Seafood

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