Name: Grilled Yogurt Chicken with Cucumber Salad
Prep time: 30 min
Total time: 30 min
Ingredients: About 1 tbsp. vegetable oil; About 3/4 tsp. kosher salt; 1/4 cup chopped fresh mint leaves; 1/2 teaspoon red chile flakes; 1 1/4 cups plain whole-milk yogurt; 1 1/4 teaspoons ground cumin; 1/4 teaspoon ground turmeric; 1 English cucumber, cut into 1/4-in. dice; 4 boned, skinned chicken breast halves (about 1 1/2 lbs.); Freshly ground black pepper; 1 teaspoon fresh lemon juice; 2 tablespoons minced shallot (1 medium)

Yogurt Chicken

What type of yogurt should I use for Yogurt Chicken?

How long should I marinate the chicken in yogurt?

Can I replace the chicken with other meats?

Should I remove the skin off the chicken before marinating?

What temperature should I cook the yogurt chicken at in my oven?

How can I ensure my yogurt chicken is fully cooked?

Can I cook the yogurt chicken on a grill?

The yogurt became curdled while cooking. Why did it happen?

My yogurt chicken came out dry. What went wrong?

Milk

Gluten Free

Lactose Free

Keto

Low Carb

Oils

milliliter

vegetable oil

Seasonings

gram

salt

Fresh Vegetables

fresh mint

red pepper flakes

Yogurt

plain yogurt

ground cumin

ground turmeric

Hothouse Cucumber

Poultry

chicken breast

black pepper

Juice

lemon juice

shallot

Selenium

Minerals

Manganese

Copper

Magnesium

Iron

Calcium

Protein

Calories

Water

Cholesterol

Trans fatty acids

Lutein+zeaxanthin

Vitamins

Vitamin A

Beta-cryptoxanthin

Alpha-carotene

Beta-carotene

Choline

Thiamin (B1)

Vitamin C

Dietary Fiber

Carbohydrates

Vitamin K

Saturated Fat

Sugar

Vitamin E

Lycopene

Zinc

Sodium

Potassium

Phosphorus

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

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Grilled Yogurt Chicken with Cucumber Salad

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