Name: Vegan Lasagna Soup
Cook time: 25 min
Total time: 25 min
Ingredients: 2 tbsp tamari; 1 can coconut milk; 1 large onion; 1 cup diced tomatoes; 1 tsp paprika; 1 large orange bell pepper; 8 lasagna sheets; 2 cloves garlic; 1/2 cup sweetcorn; 1 cup green peas; 1 large carrot; 2 cups kale; 1 tsp cumin; 2 cups vegetable broth; 3 tbsp nutritional yeast; 2 tbsp olive oil

Lasagna Soup

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This vegan lasagna soup is the perfect comforting meal for a weeknight dinner, or quick lunch. It's made with simple, accessible ingredients and lots of vegetables like carrots, peppers and spinach. Ready in 25 minutes.

Soybeans

Wheat

Gluten Free

Lactose Free

Vegetarian

Vegan

Sauces

milliliter

tamari

Non Dairy Milk

coconut milk

Fresh Vegetables

gram

onion

tomato

Seasonings

paprika

orange bell pepper

Pastas & Noodles

lasagna noodle

garlic

Canned Vegetables

corn

green peas

carrot

kale

ground cumin

Stocks & Broths

vegetable broth

nutritional yeast

Oils

olive oil

Phosphorus

Minerals

Potassium

Sodium

Zinc

Cholesterol

Trans fatty acids

Selenium

Water

Calories

Carbohydrates

Protein

Choline

Vitamins

Alpha-carotene

Vitamin A

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin K

Magnesium

Copper

Manganese

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Vitamin C

Vitamin B6

Lycopene

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Vegan Lasagna Soup

Condiment & Toppings

Dairy

Produce

Baking Goods

Pasta, Sauces, Grain

Meal

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