Name: Tunisian-Style Couscous with Fish
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 1 tsp harissa sauce, or to taste; 1/4 cup currants; 2 cups chicken broth; 2 tbsp tomato paste; 1/3 cup olive oil; 1/2 tsp ground turmeric; 1 1/2 lb grouper cut into cubes; 2 tbsp lemon juice; 1 onion, finely chopped; 1 zucchini, diced; 1/2 tsp paprika; 1 tsp ground cumin; 2 garlic cloves, finely chopped; 1 red bell pepper, seeded and diced; 2 cups couscous; 1 can chickpeas, rinsed and drained; ¾ cup flat-leaf parsley, finely chopped

Couscous Dish

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Ricardo's recipe : Tunisian-Style Couscous with Fish

Fish

Wheat

Lactose Free

Gluten Free

Mediterranean

Sauces

gram

harissa

Fruit Based Snacks

dried currant

Stocks & Broths

milliliter

chicken broth

Canned Vegetables

tomato paste

Oils

olive oil

Seasonings

ground turmeric

Seafood

grouper

Juice

lemon juice

Fresh Vegetables

onion

zucchini

paprika

ground cumin

garlic

red bell pepper

Grains & Rice

couscous

Beans & Legumes

garbanzo beans

fresh parsley

Selenium

Minerals

Cholesterol

Trans fatty acids

Lycopene

Vitamins

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Lutein+zeaxanthin

Vitamin A

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Beta-cryptoxanthin

Alpha-carotene

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

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Tunisian-Style Couscous with Fish

Condiment & Toppings

Snacks

Meal

Produce

Baking Goods

Meat & Seafood

Beverages

Pasta, Sauces, Grain

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