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Colorful Mediterranean Couscous with Swiss Chard and Roasted Peppers

Experience a vibrant, flavorful side dish featuring tender Swiss chard, perfectly roasted peppers, and fluffy Israeli couscous, all artfully balanced with a hint of lemon.
3
33 min
TOTAL TIME
284
CALORIES
$1.98
PER SERVING
Colorful Mediterranean Couscous with Swiss Chard and Roasted Peppers
Directions
11 STEPS
15 min
PREP TIME
18 min
COOK TIME
33 min
TOTAL TIME
1
Preheat the oven to 400°F.
2
Seed, core, and cut the red and yellow bell peppers into 1-inch pieces.
3
On a rimmed baking sheet, toss together bell pepper pieces with 1 tablespoon of extra virgin olive oil, 1/4 teaspoon kosher salt, and a pinch of black pepper. Spread them out evenly and roast for 15 minutes, until tender and lightly browned.
4
Meanwhile, chop the Swiss chard by slicing off the stems and roughly chopping the greens. Rinse well in a colander, then shake the colander to get rid of excess moisture.
5
Heat a large pot over medium-high heat.
6
Add 1 tablespoon of olive oil, then add the diced red onion and saute for 4 minutes.
7
Add the minced garlic, and stir for another minute.
8
Add the Swiss chard, 1/4 teaspoon kosher salt, and a pinch of black pepper. Saute for about 5 minutes, until the chard is tender.
9
In a mixing bowl, place the cooked Israeli couscous.
10
Add the remaining 1 tablespoon of olive oil and 2 tablespoons of lemon juice, then toss to combine.
11
Add the cooked Swiss chard and roasted peppers, toss to combine everything well, and adjust seasoning if necessary.
Health Info
Macros
50g
CARBS
6g
FAT
7g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
VEGETARIAN
VEGAN
Frequently Asked Questions
How much water should I use for cooking couscous?
Why is my couscous soggy?
When should I fluff my couscous?
How can I enhance the flavour of my couscous?
Should I rinse couscous before cooking?
How can I make my couscous less dry?
Can I brown my couscous before cooking it?
Can I cook couscous in stock?
Can couscous be eaten cold?
Can I add vegetables to my couscous while cooking?