Name: Tropical Chicken Skewers with Pineapple, Peppers, and Onions
Prep time: 40 min
Cook time: 10 min
Total time: 50 min
Ingredients: 1/3 cup dark brown sugar; 3 cups fresh pineapple, cut into 1.25-inch cubes; 10 metal skewers; 1.5 large green bell peppers, cut into 1.25-inch pieces; 1 large red onion, cut into 1.25-inch pieces; 1/3 cup ketchup; 1/3 cup soy sauce; 1/4 cup canned pineapple juice; 4 tablespoons olive oil, plus extra for brushing grill; 1/2 teaspoon of salt; 1.75 pounds boneless, skinless chicken breast, cut into 1.25-inch cubes; 1/2 teaspoon black pepper

Chicken Kebab

Can I substitute the chicken with other meats or vegetables?

What ingredients do I need to make chicken kebab?

What kind of vegetables can I use for chicken kebab?

Can I use a grill pan or broiler instead of an outdoor grill?

How long does it take to cook chicken kebab?

How do I prevent the chicken kebab from sticking to the grill?

Juicy, cubed chicken breast marinated in a tangy pineapple-flavored sauce, then threaded onto skewers with fresh pineapple, vibrant peppers, and red onions. Once grilled, these skewers are bursting with a sweet-savory flavor that'll make your summer cookouts astonishingly toothsome!

Soybeans

Wheat

Lactose Free

Sugars & Sweeteners

gram

dark brown sugar

Fresh Fruit

pineapple

Cups Plates Utensils

skewer

Fresh Vegetables

green bell pepper

red onion

Condiments

ketchup

Sauces

milliliter

soy sauce

Juice

pineapple juice

Oils

olive oil

Seasonings

salt

Poultry

chicken breast

black pepper

Water

Calories

Carbohydrates

Cholesterol

Trans fatty acids

Selenium

Minerals

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Vitamins

Lycopene

Choline

Beta-carotene

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Protein

Dietary Fiber

Sugar

Saturated Fat

Zinc

Copper

Manganese

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Dietary Folate Equivalents

Total monounsaturated fatty acids

Lutein+zeaxanthin

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Tropical Chicken Skewers with Pineapple, Peppers, and Onions

Baking Goods

Produce

Paper & Plastics

Condiment & Toppings

Beverages

Meat & Seafood

https://s3.amazonaws.com/grocery-project/recipe_images/tropical-chicken-skewers-with-pineapple-peppers-and-onions-2726471-2.jpeg

In a large bowl, whisk together the ketchup, brown sugar, soy sauce, pineapple juice, and 2 tablespoons of olive oil.

Add the black pepper and salt to the marinade, mix well.

Place the cubed chicken into the marinade. Make sure all pieces are well-covered. Let it marinate in the refrigerator for 1 hour.

While the chicken marinates, toss the red onion, bell peppers, and pineapple cubes in the remaining 2 tablespoons of olive oil.

Preheat grill to medium heat, approximately 400°F

Thread the marinated chicken, bell peppers, pineapple, and red onion onto the metal skewers.

Brush the grill grates with additional olive oil and place skewers on the grill.

Grill the skewers for 5 minutes. Then flip the skewers, and continue grilling for another 5 minutes or until the chicken reaches an internal temperature of 165°F.

Remove the skewers from the grill and let them rest for a few minutes before serving warm.

Tropical Chicken Skewers with Pineapple, Peppers, and Onions

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