RECIPESPRODUCTSPANTRYSHOPPING
Cooklist AI

Tropical Chicken Skewers with Pineapple and Peppers

Succulent chicken cubes marinated in a tangy-sweet sauce, skewered along with vibrant peppers, red onions and juicy pineapple chunks. These tropical chicken skewers make a dazzling and scrumptious summertime meal.
1
30 min
TOTAL TIME
276
CALORIES
$1.10
PER SERVING
Tropical Chicken Skewers with Pineapple and Peppers
Directions
9 STEPS
20 min
PREP TIME
10 min
COOK TIME
30 min
TOTAL TIME
1
In a large bowl, whisk together the ketchup, brown sugar, soy sauce, pineapple juice, 2 tablespoons olive oil, rice vinegar, minced garlic, minced ginger, and sesame oil. Add in 1/2 teaspoon pepper and 1/2 teaspoon salt to season.
2
Set aside 1/2 cup of this marinade for later use and place the remainder in a large ziplock bag.
3
Add the chicken cubes to the bag and close. Ensure that all chicken pieces are thoroughly coated in the marinade, then refrigerate for 1 hour.
4
Meanwhile, toss the pineapple chunks, green bell pepper, red bell pepper, and red onion in the remaining 2 tablespoons of olive oil. Season these with 1/2 teaspoon salt and pepper each.
5
Thread the marinated chicken, vegetable, and pineapple chunks onto skewers, alternating until all ingredients are used.
6
Preheat a grill to medium heat. Once heated, brush the grill with some oil and place the skewers on it.
7
Grill the skewers for 5 minutes. Then, using the reserved marinade, brush the tops of the skewers.
8
Turn the skewers over, and apply marinade on this side as well. Grill for about 4 more minutes, until the chicken is cooked through and registers 165°F on an instant-read thermometer.
9
Serve the skewers hot, and enjoy your tropical feast.
Health Info
Macros
20g
CARBS
13g
FAT
18g
PROTEIN
Contains these allergens
SOYBEANS
WHEAT
Frequently Asked Questions
Can I substitute the chicken with other meats or vegetables?
What ingredients do I need to make chicken kebab?
How do I prepare the chicken for kebab?
What kind of vegetables can I use for chicken kebab?
Can I use a grill pan or broiler instead of an outdoor grill?
How long does it take to cook chicken kebab?
How do I prevent the chicken kebab from sticking to the grill?
How do I store leftover chicken kebab?