Name: The Best Vegan Mashed Potatoes
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Ingredients: Chopped fresh chives; Olive oil for roasting garlic; 1 tablespoon kosher salt** + more to taste; Freshly cracked black pepper to taste; 6 tablespoons vegan butter; 1 garlic head; 3/4 cup “lite” or reduced-fat coconut milk; 1 1/2 tablespoons white miso paste; 2 ½ pounds potatoes

Mashed Potatoes

How do I make mashed potatoes from scratch?

How do I choose the best potatoes for mashing?

How do I prevent lumpy or gluey mashed potatoes?

How do I dress up my mashed potatoes with different flavors?

Creamy and rich yet fluffy and light vegan mashed potatoes are possible! It’s the two types of potatoes you use and my addition of miso butter that make them just as good as the classic version loaded with dairy.

Milk

Soybeans

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Fresh Vegetables

gram

fresh chives

Oils

milliliter

olive oil

Seasonings

salt

black pepper

Butter & Margarine

vegan butter

garlic

Non Dairy Milk

coconut milk

Sauces

white miso paste

potato

Vitamin E

Vitamins

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Selenium

Minerals

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Dietary Folate Equivalents

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The Best Vegan Mashed Potatoes

Produce

Baking Goods

Dairy

Condiment & Toppings

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