Name: The Best Tofu Marinade
Prep time: 150 min
Cook time: 30 min
Total time: 180 min
Ingredients: 1 tbsp grainy dijon mustard; 1 tsp garlic powder; 1/4 cup balsamic vinegar; ¼ cup maple syrup; 2 tbsp low sodium gluten free tamari; 2 tsp fresh rosemary; 1/2 tsp black pepper; 1 350 g block extra firm tofu; 1/4 cup extra virgin olive oil; Oil for cooking

Marinade

What ingredients are commonly used in a marinade?

Can I adjust the ingredients in a marinade to suit my taste or dietary preferences?

This is the best tofu marinade I have ever tried - perfect for making tofu in different ways including grilled, baked, or panfried and so much more!

Soybeans

Mediterranean

Vegetarian

Vegan

Condiments

gram

dijon mustard

Seasonings

garlic powder

Vinegar

milliliter

balsamic vinegar

Syrup

maple syrup

Sauces

tamari

Fresh Vegetables

fresh rosemary

black pepper

Meat Alternatives

extra firm tofu

Oils

extra virgin olive oil

cooking oil

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Choline

Vitamins

Alpha-carotene

Vitamin A

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Vitamin B6

Vitamin K

Calories from Fat

Water

Carbohydrates

Protein

Dietary Fiber

Sugar

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Dietary Folate Equivalents

Learn how to make Asian Marinade so delicious, you will want to use it for everything from steak and chicken to pork, seafood, and vegetables!

Best Asian Marinade for Chicken, Steak, and More

This pork tenderloin marinade is a sweet and savory blend of olive oil, garlic, mustard, brown sugar and herbs. Marinated pork tenderloin can be grilled, broiled or sauteed for an easy dinner that the whole family will love!

Pork Tenderloin Marinade

Garlic Cilantro Lime Shrimp Marinade is a cinch to put together and your shrimp will be deliciously flavored and ready for the grill in just 15 minutes!

Garlic Cilantro Lime Shrimp Marinade

You should be able to find achiote paste in most grocery stores. This marinade works well on all cuts of beef.

Achiote Marinade

This is a simple marinade for any beef cuts, the longer you marinate the more the flavour will soak into the meat.  My carnivores  and Hubby) really enjoyed it.  I didn't mind it on chicken either.

Marinade for Steak 

Juicy, plump mussels cooked in white wine with garlic, onion, and parsley, enriched with thick cream and Maille® Dijon mustard.

Moules Marinade

This Pork Tenderloin Marinade produces the most juicy and flavorful pork. It takes mere minutes to prepare your marinade before putting it in the fridge to let it soak up those flavors. You're going to love it!

This is the traditional marinade recipe for Korean bulgogi, which is a marinated steak cut into strips and served up on lettuce leaves or rice.

Bulgogi Marinade

The Best Tofu Marinade 

Condiment & Toppings

Baking Goods

Produce

Meat & Seafood

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