Name: Tender Rice-Stuffed Meatballs
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Ingredients: 2 tablespoons olive oil; 1 large egg; 2 teaspoons minced garlic; 1 1/4 pounds lean ground beef; 1/3 cup long grain white rice; 1/4 cup finely chopped onion; 1 teaspoon kosher salt; 1/2 teaspoon black pepper; 10-ounce can flavored tomato soup; 2 tablespoons chopped fresh Italian flat-leaf parsley; 1/2 tablespoon Worcestershire sauce; 1 cup water

meatball

What is the best meat to use for meatballs?

How can I make my meatballs more flavorful?

Can I substitute turkey for beef in meatballs?

Discover the delightful taste of Tender Rice-Stuffed Meatballs! Made from ground beef and rice cooked in a savory tomato sauce, these meatballs are moist, tasty, and an unforgettable treat for the whole family.

Eggs

Fish

Oils

milliliter

olive oil

gram

eggs

Seasonings

minced garlic

Red Meat

lean ground beef

Grains & Rice

long grain rice

Fresh Vegetables

onion

salt

black pepper

Soups & Stews

tomato soup

fresh parsley

Sauces

worcestershire sauce

Water

water

Phosphorus

Minerals

Folic Acid (B9)

Vitamins

Alpha-carotene

Vitamin A

Lycopene

Vitamin D

Carbohydrates

Protein

Cholesterol

Trans fatty acids

Calories

Calcium

Iron

Magnesium

Potassium

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Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Copper

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Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

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Tender Rice-Stuffed Meatballs

Baking Goods

Dairy

Meat & Seafood

Pasta, Sauces, Grain

Produce

Meal

Condiment & Toppings

Beverages

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In a mixing bowl, combine lean ground beef, long grain white rice, egg, chopped onion, minced garlic, kosher salt, black pepper, and chopped fresh Italian flat-leaf parsley.

Mix the ingredients gently without overmixing. Add 1-2 tablespoons of water if the mixture feels too dry.

Using a medium cookie scoop or spoon, scoop the meat mixture and form 1 1/2-inch balls.

In a large skillet, heat olive oil over medium heat.

Lightly brown the meatballs, cooking for about 2 minutes per side.

Add the flavored tomato soup, Worcestershire sauce, and water to the skillet.

Bring the mixture to a simmer, then cover the skillet with a lid.

Reduce the heat to medium-low and cook for 35-45 minutes, or until the rice is tender and meatballs are fully cooked.

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