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Tandoori Chicken
Named after the clay oven in which it is traditionally cooked, Indian-inspired Tandoori Chicken stars yogurt-marinated chicken roasted until golden brown.
55 min
TOTAL TIME
501
CALORIES
$1.50
PER SERVING
Ingredients
14 INGREDIENTS
4 SERVINGS
1 tbsp olive oil
plus more for air fryer basket
1/4 tsp cayenne
1 tbsp paprika
1/2 cup plain yogurt
2 cloves garlic
grated
1/2 tbsp fresh ginger
grated
1/2 tsp ground turmeric
lemon wedges and fresh cilantro
for serving
2 small red onion
cut into 1/2-inch-thick wedges
kosher salt & pepper
1/2 tsp ground coriander
1 tsp garam masala
1 tbsp fresh lemon juice
4 small chicken legs
split
Directions
8 STEPS
View Directions on Good Housekeeping
Health Info
Macros
9g
CARBS
28g
FAT
48g
PROTEIN
Allowed on these diets
MEDITERRANEAN
LOW CARB
Contains these allergens
MILK
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Frequently Asked Questions
What is Tandoori Chicken?
What ingredients do I need to make Tandoori Chicken?
Can I use boneless chicken for Tandoori Chicken?
Do I need a tandoor to make Tandoori Chicken?
How long should I marinate the chicken?
How do I prevent the chicken from drying out?
How long should I cook the chicken?
How do I store leftover Tandoori Chicken?
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