Name: Sweet Potato Hash with Salmon and Eggs
Prep time: 10 min
Cook time: 25 min
Total time: 40 min
Ingredients: ½ cup chopped onion; ½ teaspoon salt; 2 tablespoons white vinegar; 4 eggs; 2 large sweet potatoes, diced; 4 slices of bacon; ½ red bell pepper chopped; ¾ teaspoon salt; 1 clove garlic, minced; 1 1 lb salmon; ½ teaspoon cumin; ½ teaspoon paprika; 1 tablespoon butter

Sweet Potato Hash

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Tender sweet potatoes are mixed with mild salmon, crispy potatoes, and soft poached eggs.

Milk

Eggs

Fish

Gluten Free

Lactose Free

Whole 30

Paleo

Fresh Vegetables

gram

onion

Seasonings

salt

Vinegar

milliliter

white vinegar

eggs

sweet potato

Bacon & Sausage

bacon

red bell pepper

garlic

Seafood

salmon

ground cumin

paprika

Butter & Margarine

butter

Trans fatty acids

Water

Calories

Total monounsaturated fatty acids

Potassium

Minerals

Saturated Fat

Iron

Sugar

Carbohydrates

Dietary Fiber

Protein

Cholesterol

Calcium

Vitamin A

Vitamins

Total polyunsaturated fatty acids

Copper

Manganese

Selenium

Vitamin D

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

Vitamin C

Sodium

Magnesium

Phosphorus

Zinc

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Sweet Potato Hash with Salmon and Eggs

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