Name: Sweet Potato Black Bean Soup
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 5 cups of low sodium vegetable stock; Mexican Style Lentil Detox Salad; 1 sweet bell pepper, minced; 1 tablespoon of olive oil; 2 tablespoons of minced cilantro; ½ cup of oats (any size any type); ¼ cup of minced cilantro; Pinch of salt; Pinch of chili powder (optional); ¼ teaspoon salt (more or less to taste); 1 teaspoon of oregano; 2 cans of black beans, drained and rinsed; 2 large sweet potatoes, peeled and cut into ½ inch dice; 3 large garlic cloves,minced; 1 large red onion, minced; ½ teaspon of cumin

Black Bean Soup

What ingredients do I need to make black bean soup?

Do I need to soak the black beans before cooking?

Whats the best way to cook black bean soup?

Can I substitute other beans for black beans?

How can I thicken the soup if its too watery?

Whats the best way to store leftover black bean soup?

Can I make black bean soup ahead of time?

This easy yet impressive recipe takes the Cuban comfort food classic Black Bean Soup to the next level with the addition of roasted sweet potatoes and a smooth and light avocado crema! The perfect vegetarian soup to serve on a cold winter day. 

Gluten Free

Lactose Free

Vegetarian

Mediterranean

Vegan

Stocks & Broths

milliliter

vegetable stock

Beans & Legumes

gram

lentils

Fresh Vegetables

mini sweet pepper

Oils

olive oil

fresh cilantro

Cereals

oats

Seasonings

salt

chili powder

dried oregano

black beans

sweet potato

garlic

red onion

ground cumin

Calories

Selenium

Minerals

Manganese

Copper

Beta-carotene

Vitamin A

Dietary Folate Equivalents

Vitamin B6

Vitamins

Pantothenic acid (B5)

Riboflavin (B2)

Thiamin (B1)

Carbohydrates

Calcium

Iron

Added Sugar

Sugar

Lycopene

Vitamin E

Dietary Fiber

Protein

Vitamin C

Zinc

Sodium

Potassium

Magnesium

Water

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Vitamin K

Lutein+zeaxanthin

Niacin (B3)

Phosphorus

Beta-cryptoxanthin

Alpha-carotene

A super easy and delicious black bean soup that's ready in about 35 minutes. It’s incredibly simple, flavorful, healthy, and filling.

Quick & Easy Black Bean Soup

Here's what you need: olive oil, onion, celery, carrot, red bell pepper, garlic, jalapeño pepper, salt, pepper, cumin, black beans, vegetable stock, bay leaf, avocado, queso fresco, fresh cilantro, tortilla chip

Healthy & Hearty Black Bean Soup Recipe by Tasty

A delicious way to use up canned or fresh black beans in a hearty and warming soup.

This fiery black bean soup has a smoky, spicy flavor thanks to charred veggies. Follow this recipe for a quick and flavor-packed dinner.

Fiery Black Bean Soup

This vegan-friendly black bean soup is a great meal for any day of the week. It's easy to make, packed with flavor, and a perfect way to cozy up for any night in. Enjoy this hearty, comforting soup with a side of crusty bread and your favorite toppings. It's sure to be a hit with the whole family.

Easy Black Bean Soup

This Easy Vegan Black Bean Soup Recipe is Oil-free, just 8 simple ingredients and ready in less than an hour! It is not your ordinary bland black bean soup, but loaded with flavor and the perfect texture!

Vegan Black Bean Soup Recipe 

Super Easy 20 Minute Black Bean Soup! A hearty, filling vegetarian soup!

20 Minute Black Bean Soup

Whipping up a big bowl of soup doesn't get any easier--this Black Bean Soup recipe is ready and in the bowl in 20 minutes! A jar of your favorite salsa allows you to fine tune this simple, spicy dish to your liking!

Sweet Potato Black Bean Soup

Meal

Produce

Baking Goods

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