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Supercharged Salmon Salad
Aim to eat salmon twice a week to maximize your heart-protective and brain-boosting benefits. Salmon is particularly rich in the omega-3 fatty acid DHA, which can slow plaque buildup in your arteries. This recipe goes with: Poached Egg Power Bowls
126
8
361
CALORIES
$2.79
PER SERVING
Ingredients
11 INGREDIENTS
2 SERVINGS
1 whole wild salmon fillet
1/4 tsp kosher salt
divided
1/2 cup quinoa
rinsed and drained
1/3 cup steamed and peeled beets
2 cups lacinato kale
roughly chopped
3 oz shredded brussels sprouts
1 cup water
1/2 tsp olive oil
1/8 tsp black pepper
2 tbsp all-purpose tahini dressing
cooking spray
Directions
12 STEPS
View Directions on Cooking Light
Health Info
Macros
38g
CARBS
11g
FAT
27g
PROTEIN
Allowed on these diets
MEDITERRANEAN
GLUTEN FREE
LACTOSE FREE
Contains these allergens
FISH
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Frequently Asked Questions
What ingredients do I need to make Salmon Salad?
How do I select fresh salmon for the salad?
Can I use canned salmon instead of fresh salmon?
What cooking techniques can I use to prepare the salmon?
Can I add other ingredients to the salad?
How can I change the consistency or texture of the salad?
What are common mistakes to avoid when making Salmon Salad?
How should I store leftover Salmon Salad?
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