Name: Spicy Zucchini Noodle Egg Bake {Paleo & Whole30}
Prep time: 60 min
Cook time: 35 min
Total time: 95 min
Ingredients: 2 spicy sausage links; pinch crushed red pepper flakes; 4-5 eggs; salt and black pepper; 4 slices bacon; 3-4 medium/large zucchini; 1 tbsp nutritional yeast; 1/2 medium onion or 1 small onion

Zucchini Noodle Dish

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This spicy zucchini noodle egg bake is loaded with sautéed onions, spicy sausage, crispy bacon and of course eggs! Perfect for breakfast, lunch or dinner, it's Paleo, Whole30 and low carb.

Eggs

Low Carb

Bacon & Sausage

gram

hot italian pork sausage

Seasonings

red pepper flakes

eggs

Salt & Pepper

bacon

Fresh Vegetables

zucchini

nutritional yeast

onion

Beta-cryptoxanthin

Vitamins

Phosphorus

Minerals

Cyanocobalamin (B12)

Iodine

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Vitamin C

Trans fatty acids

Lycopene

Alpha-carotene

Vitamin A

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Lutein+zeaxanthin

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Zinc

Sodium

Potassium

Dietary Fiber

Protein

Calories

Water

Cholesterol

Vitamin D

Vitamin K

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Lemony-Garlic Shrimp over Zucchini Noodles

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Creamy Chicken Zoodle Delight

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Crispy Chicken Katsu Zoodle Ramen

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Creamy Bacon Zoodle Alfredo

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One-Skillet Cheesy Taco Zucchini Noodle Delight

A savory and tangy dish featuring spiral zucchini noodles known as zoodles, served with garlicky shrimp. A quick and robust meal that packs a punch of flavor while staying healthy and low-carb.

Garlicky Shrimp Zoodles in a Flash

A zesty, low-carb chicken zoodle bowl with a delightfully flavorful sauce. This dish is perfect for quick, weeknight dinners and is ready in just 15 minutes!

Zesty Chicken Zoodle Bowl

This dish highlights crisp and fresh zucchini noodles tossed in a savory garlic-infused olive oil and butter sauce. Sprinkled with freshly grated parmesan cheese and brightened with a splash of lemon, this quick and easy variation of classic pasta is healthy and gluten-free.

Zesty Parmesan Garlic Zucchini Noodles

Spicy Zucchini Noodle Egg Bake {Paleo & Whole30}

Meat & Seafood

Baking Goods

Dairy

Produce

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