Name: Spicy Shrimp with Cauliflower Mash and Garlic Kale
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: a few good shakes of garlic salt, chili powder, cayenne, and/or black pepper; 1 teaspoon salt; 1 tablespoon olive oil; 1 head cauliflower, cut into small florets (about 6 cups); 1 package kalettes, if you can find them! OR 3 cups chopped kale; ½ cup shredded cheese, like sharp cheddar or havarti; 3 cloves garlic, minced; ½ cup cornmeal; 1 lb. shrimp (enough for 4 people); 3 cups vegetable or chicken broth; 1 14-ounce can white beans, rinsed and drained; 1 tablespoon bacon fat; 1 cup milk

Spicy Shrimp

What are the basic ingredients needed for Spicy Shrimp?

Do I need to marinate the shrimp before cooking?

What is the best way to cook Spicy Shrimp?

Can I use pre-cooked shrimp instead of raw shrimp?

What can I use as a substitute for chili flakes?

How can I thicken the sauce for Spicy Shrimp?

What are some common mistakes to avoid when cooking Spicy Shrimp?

Spicy Shrimp with Cauliflower Mash and Garlic Kale - tender-sweet shrimp and smoky garlic kale over creamy cauliflower mash. The most DELICIOUS fake-fancy weeknight dinner!

Milk

Crustacean Shellfish

Seasonings

gram

garlic salt

salt

Oils

milliliter

olive oil

Fresh Vegetables

cauliflower

kale

Cheese

shredded cheddar cheese

garlic

Flour & Meal

cornmeal

Seafood

shrimp

Stocks & Broths

vegetable broth

Beans & Legumes

white beans

Bacon & Sausage

bacon

milk

Trans fatty acids

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Vitamins

Choline

Vitamin C

Zinc

Minerals

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Cholesterol

Lutein+zeaxanthin

Beta-cryptoxanthin

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Vitamin K

Alpha-carotene

Lycopene

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Easy Spicy Shrimp

Spicy Shrimp with Cauliflower Mash and Garlic Kale

Baking Goods

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Dairy

Meat & Seafood

Meal

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