Cooklist AI

Speedy Spicy Tofu Stir-fry

Name: Speedy Spicy Tofu Stir-fry
Prep time: 10 min
Cook time: 22 min
Total time: 32 min
Ingredients: 1 tablespoon olive oil; 2 tablespoons tomato paste; 1 chipotle pepper in adobo, minced; 14 ounces firm tofu, cubed into 1-inch pieces; 2 tablespoons cornstarch, for dusting; 1/2 teaspoon salt, divided; 2 tablespoons adobo sauce; 3 cloves garlic, minced; 1 and 1/2 tablespoon lemon juice; 1 cup water

Treat your taste buds to a spicy yet balanced flavorful dish with our Speedy Spicy Tofu Stir-fry, reminiscent of the taste from your favorite burrito place. Enjoy this as a mouthwatering filling for tacos, burritos, or salads or a standout dish in a burrito bowl. This simplified recipe takes no time...



32 min

TOTAL TIME

214

CALORIES

$0.92

PER SERVING

Ingredients

10 INGREDIENTS

4 SERVINGS

1 tbsp olive oil

2 tbsp tomato paste

1 whole chipotle peppers in adobo

minced

14 oz firm tofu

cubed into 1-inch pieces

1 1/2 tbsp lemon juice

1 cup water

Directions

6 STEPS

10 min

PREP TIME

22 min

COOK TIME

32 min

TOTAL TIME

Start by tossing the cubed tofu in the cornstarch and 1/4 teaspoon of salt

In a large pan, heat up the olive oil over medium heat. Add the tofu and sauté until golden brown on all sides, approximately 10 minutes. Remove the tofu from the pan and set aside

Lower the pan's heat to medium-low and stir in the minced chipotle pepper, adobo sauce, minced garlic, lemon juice, and tomato paste. Cook this sauce for about 2 minutes, stirring continuously to prevent it from sticking

Return the crispy tofu back into the pan, add water and 1/4 teaspoon of salt. Mix well to make sure all the tofu pieces are coated with the sauce

Simmer this mixture for another 10 minutes until the sauce thickens into a spicy, luscious glaze

Plate your Spicy Tofu Stir-fry and enjoy as you desire in burrito bowls, burritos, tacos, or salads!

Health Info

Macros

10g

CARBS

12g

FAT

17g

PROTEIN

Allowed on these diets