Name: Sizzling Asian-Style Tofu Stir-Fry
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Ingredients: 1/2 teaspoon of freshly grated ginger; 14 ounces extra-firm tofu; 1 teaspoon of sesame oil; 1/2 teaspoon of salt; 2 tablespoons of soy sauce; 2 teaspoons of vegetable oil

Tofu Stir Fry

Is it necessary to use cornstarch in tofu stir fry?

Should I cook tofu or vegetables first in a stir fry?

What kind of tofu is best for stir frying?

Can I replace the tofu with another protein?

This simplified and tastier version of tofu stir-fry can be a delightful vegan main dish full of Asian flair. The tofu turns out crispy and golden brown, gets tossed in a friendly mix of soy sauce, sesame oil, and a pop of fresh ginger, making it a dish worth repeating.

Soybeans

Wheat

Lactose Free

Vegetarian

Vegan

Keto

Low Carb

Fresh Vegetables

gram

fresh ginger

Meat Alternatives

extra firm tofu

Oils

milliliter

sesame oil

Seasonings

salt

Sauces

soy sauce

vegetable oil

Selenium

Minerals

Vitamin K

Vitamins

Vitamin A

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Pantothenic acid (B5)

Vitamin B6

Choline

Dietary Folate Equivalents

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Pan-Seared Spicy Ginger-Sesame Tofu

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Golden Sesame Tofu and Broccoli

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Speedy Spicy Tofu Stir-fry

This delicious stir fry features crispy tofu and tender broccoli, paired with an irresistible hoisin sauce. The combination of garlic, ginger, soy sauce, and sesame oil adds depth to the flavors, making it a dish you'll want to make time and time again.

Crispy Tofu and Broccoli in Flavorful Hoisin Sauce

These Golden Citrus-Glazed Tofu Bowls immerse your taste buds in a sweet, tangy, and spicy Asian-inspired experience. Savor crispy tofu, vibrant veggies, and flavorful sauce over a comforting bed of steamed rice.

Golden Citrus-Glazed Tofu Bowls

A delightful, plant-based stir-fry bursting with flavors of tofu, almond, and tangy tamari sauce, served with scrumptious veggies and pre-cooked rice, this meal is both quick and satiating!

Tangy Almond and Tofu Stir-fry

Experience a taste of the tropics with this savory stir-fry, pairing crispy baked tofu and jalapenos with hints of sweet and salty Hawaiian garlic sauce. The burst of pineapple chunks adds a refreshing twist to every bite.

Tropical Hawaiian Tofu Stir-Fry

Indulge in this flavor-packed stir-fry featuring crispy tofu and tender mushrooms, tossed with a tangy soy glaze and served over a bed of fluffy short-grain rice, perfect for a wholesome meal any day of the week.

Crispy Tofu & Mushroom Stir-Fry

Sizzling Asian-Style Tofu Stir-Fry

Produce

Meat & Seafood

Baking Goods

Condiment & Toppings

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Remove tofu from its packaging and rinse it under cold water. Cut the tofu into 1-inch cubes.

Wrap tofu cubes in a clean kitchen towel and press to remove excess water. Let the tofu drain for 20 minutes.

Heat a wok or skillet over high heat until a drop of water evaporates immediately upon contact. Add vegetable oil and swirl to evenly coat the wok.

Add the tofu cubes to the wok and spread in a single layer. Cook without stirring for 2 minutes, until the bottoms begin to brown. Flip the tofu cubes and settle for a minute to let the other side brown.

Sprinkle tofu with salt and stir-fry, swiftly but softly moving the tofu around the pan. Cook this for an additional minute.

While tofu cooks, combine soy sauce, sesame oil, and fresh grated ginger in a small bowl.

When tofu is golden brown and crispy, pour the sauce mix onto the tofu in the wok. Stir gently to evenly coat the tofu.

Serve the tofu stir-fry hot, straight from the wok.

Sizzling Asian-Style Tofu Stir-Fry

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