Name: Southwest Ranch Chicken Mason Jar Salad
Prep time: 10 min
Cook time: 30 min
Total time: 55 min
Ingredients: ½ (1.3 ounce) packet Simply Organic Southwest Taco Seasoning Mix; 3 bell peppers (any color); 1 lb skinless boneless chicken breast; 1 quart grape tomatoes; ½ red onion, chopped; 1 avocado, skinned and chopped; fresh lime juice; 5 ounces chopped romaine; tortilla chips; ½ cup canned black beans, drained; 10 tablespoons Southwest Ranch Yogurt Dressing; 3 jalapeño cheese sticked, chopped

Chicken Salad

What ingredients do I need to make chicken salad?

What's the best way to cook chicken for chicken salad?

Can I substitute mayonnaise for something else in chicken salad?

What can I add to my chicken salad for extra flavor?

How do I prevent my chicken salad from being too dry?

How long can I store chicken salad in the refrigerator?

Can I make chicken salad in advance for meal prep?

How can I make my chicken salad healthier?

This southwest chicken salad uses spicy chicken breast, black beans, avocado, red onion, pepper jack cheese, and a southwest ranch dressing. You can enjoy this healthy salad for a quick dinner or layer it into a mason jar salad to enjoy all week.

Wheat

Milk

Seasonings

gram

taco seasoning

Fresh Vegetables

bell pepper

Poultry

chicken breast

grape tomato

red onion

Fresh Fruit

avocado

Juice

milliliter

lime juice

romaine lettuce

Chips & Pretzels

tortilla chips

Beans & Legumes

black beans

Salad Dressings

yogurt dressing

Cheese

cheese

Dietary Fiber

Carbohydrates

Vitamin E

Vitamins

Vitamin K

Alpha-carotene

Vitamin A

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Zinc

Minerals

Sodium

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Protein

Calories

Water

Vitamin C

Cholesterol

Trans fatty acids

Manganese

Beta-cryptoxanthin

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Copper

Lycopene

Lutein+zeaxanthin

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Here's the perfect crisp and light salad for any time of the day! Our Zesty Fiesta Chicken Salad combines ready-to-use Grilled Chicken Breast Strips, a melody of crunchy vegetables, a savoury southwest dressing, and a sprinkling of tortilla chips for a delightful contrast. A super-easy way to a hearty meal that's both delicious and nutritious.

Zesty Fiesta Chicken Salad

Southwest Ranch Chicken Mason Jar Salad

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