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My Dominican Kitchen

Slow Cooker Shredded Beef

Limit the time spent in front of the stove with this simple, easy, juicy, flavorful and perfectly tender Slow Cooker Shredded Beef. It only takes 15 minutes to prep this Ropa Vieja, it's a true dump and go recipe.
11
85
30
8 hr 15 min
TOTAL TIME
292
CALORIES
$4.35
PER SERVING
Slow Cooker Shredded Beef
Ingredients
12 INGREDIENTS
8 SERVINGS
Garlic
4 cloves garlic
Red Onion
1 small red onion
Fresh Cilantro
1 tbsp fresh cilantro
Dried Oregano
1 tbsp dried oregano
Red Bell Pepper
1 medium red bell pepper
Sofrito
4 tbsp sofrito
Olives
1/4 cup olives
Tomato Sauce
1/2 cup tomato sauce
Vegetable Oil
4 tbsp vegetable oil
Flank Steak
2 lbs flank steak
Ground Black Pepper
1/2 tsp ground black pepper
Salt
1 tsp salt
Directions
7 STEPS
15 min
PREP TIME
8 hr
COOK TIME
8 hr 15 min
TOTAL TIME
View Directions on My Dominican Kitchen
Health Info
Macros
4g
CARBS
18g
FAT
25g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
LOW CARB
KETO
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Chipotle Shredded Beef {Insta Pot}
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Crockpot Mexican Shredded Beef
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Frequently Asked Questions
What cut of beef is best for shredding?
How should I prepare the beef before cooking?
What other ingredients should I add to the beef?
What equipment do I need to cook shredded beef?
What are some tips and tricks for cooking shredded beef?
Can I substitute any ingredients in the recipe?
How can I adjust the consistency or texture of the shredded beef?
How should I store leftovers or prepare shredded beef for meal prep?
What cut of beef is best for shredding?
How should I season the beef before cooking?
Should I sear the beef before cooking?
Whats the best cooking method for shredded beef?
Can I make shredded beef in an Instant Pot?
How do I shred the beef once its cooked?
What can I use shredded beef for?
Can I adjust the spiciness of the shredded beef?