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Sizzling Shrimp Fried Brown Rice

Experience the delightful flavors of Sizzling Shrimp Fried Brown Rice, made with fiber-rich whole grain brown rice and seasoned, tender shrimp. A healthier and delicious twist on a classic dish that will keep you feeling satisfied.
3
20 min
TOTAL TIME
730
CALORIES
$3.23
PER SERVING
Sizzling Shrimp Fried Brown Rice
Ingredients
18 INGREDIENTS
4 SERVINGS
Garlic
2 cloves garlic
minced
Cooked Brown Rice
3 cups cooked brown rice
Shrimp
1 lb shrimp
peeled and deveined
Cayenne Pepper
1/4 tsp cayenne pepper
Chili Powder
1/4 tsp chili powder
Paprika
1/4 tsp paprika
Salt
1/4 tsp salt
Egg Whites
2 whole egg whites
scrambled
Egg
1 whole egg
scrambled
Onion
1/2 medium onion
chopped
Scallions
5 medium scallions
chopped, whites and greens separated
Vegetable Oil
1 tbsp vegetable oil
Crushed Red Pepper Flakes
1 tsp crushed red pepper flakes
Asian Fish Sauce
1 tsp asian fish sauce
Soy Sauce
4 tsp soy sauce
Garlic Powder
1/4 tsp garlic powder
Black Pepper
1/4 tsp black pepper
Sesame Oil
1 tbsp sesame oil
Directions
6 STEPS
5 min
PREP TIME
15 min
COOK TIME
20 min
TOTAL TIME
1
In a bowl, season shrimp with cayenne pepper, chili powder, paprika, salt, black pepper, and garlic powder.
2
In a hot wok or large skillet over medium-high heat, add 1 tbsp of vegetable oil, and scramble the egg whites and whole egg. Once cooked, remove from the pan and set aside.
3
Increase the heat to high, then add the sesame oil to the wok. Sauté onions, scallion whites, minced garlic, and crushed red pepper flakes for 1-2 minutes.
4
Add shrimp to the wok and sauté until no longer translucent, about 2-3 minutes.
5
Add cooked brown rice to the wok, letting the bottom brown for 2-3 minutes. Stir in the cooked eggs, soy sauce, and fish sauce, mixing well for an additional 2 minutes.
6
Stir in the scallion greens and serve.
Health Info
Macros
112g
CARBS
14g
FAT
38g
PROTEIN
Allowed on these diets
LACTOSE FREE
Contains these allergens
EGGS
FISH
CRUSTACEAN SHELLFISH
WHEAT
SOYBEANS
Frequently Asked Questions
What equipment do I need to cook Shrimp Fried Rice?
What are the key ingredients for Shrimp Fried Rice?
How do I prepare the shrimp for Shrimp Fried Rice?
How do I prevent the rice from becoming mushy in Shrimp Fried Rice?
Can I substitute other vegetables for the peas and carrots in Shrimp Fried Rice?
How can I adjust the spiciness of Shrimp Fried Rice to my personal taste?
What is the best way to store leftovers of Shrimp Fried Rice?
What are some common mistakes to avoid when cooking Shrimp Fried Rice?