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Sizzling Nashville Hot Chicken Tenders

Sizzling Nashville Hot Chicken Tenders are packed with flavor, with just the right amount of spice. Simple ingredients and easy steps make this a must-try dish for any home cook looking for a delectable treat.
2
13 min
TOTAL TIME
1048
CALORIES
$4.84
PER SERVING
Sizzling Nashville Hot Chicken Tenders
Directions
START WITH
5 min
PREP TIME
8 min
COOK TIME
13 min
TOTAL TIME
1
In a large bowl, combine 1 1/2 cups all-purpose flour, 3/4 teaspoon salt, and 1/2 teaspoon black pepper.
CHICKEN
1
Pat the chicken tenders dry with paper towels.
2
In a separate bowl, beat 1 egg with 2 tablespoons of water.
SEASONING
2
Place the chicken tenders in a large resealable plastic bag and add the Nashville hot chicken seasoning.
3
Seal the bag and massage the contents until the chicken tenders are evenly coated with the seasoning mix.
3
Dip each chicken tender into the flour mixture, then into the egg mixture, and finally back into the flour mixture, pressing the flour onto the chicken. Set the breaded chicken aside on a cutting board or plate to rest for 5 minutes before frying.
4
In a 9 or 10-inch heavy skillet, heat about 2 inches of vegetable oil over medium-high heat. Use a candy thermometer to ensure the oil temperature is between 365°F and 375°F.
COOKING
4
Heat the canola oil in a large sauté pan or walled skillet over medium-high heat.
5
Fry the breaded chicken tenders, 4 or 5 at a time, for 8 to 10 minutes, turning once, or until golden brown. Transfer to a paper towel-lined plate and sprinkle with additional salt if desired.
5
Once the oil is hot, add the chicken tenders, working in two batches if necessary to avoid overcrowding the pan.
SPICY SAUCE
6
In a small saucepan, combine 3 tablespoons cayenne pepper, 1 tablespoon brown sugar, 1/2 teaspoon chili powder, 1/2 teaspoon garlic powder, and 1/2 teaspoon paprika.
COOKING
6
Cook the chicken tenders for 3-4 minutes on each side, or until they are cooked through and have a nice crust on the outside.
SPICY SAUCE
7
Slowly add 1/2 cup of the hot oil remaining from frying the chicken to the saucepan, stirring to combine.
COOKING
7
Remove the cooked chicken tenders from heat and serve.
SPICY SAUCE
8
Brush or dip each fried chicken tender into the spicy sauce, coating all sides.
FINISH WITH
9
Serve the chicken tenders warm on white bread slices, topped with dill pickles.
Health Info
Macros
59g
CARBS
58g
FAT
70g
PROTEIN
Allowed on these diets
LACTOSE FREE
Contains these allergens
EGGS
WHEAT
Frequently Asked Questions
What is the best dipping sauce for chicken tenders?
Can I grill chicken tenders?
Why do my chicken tenders always end up dry and tough?
How long should I marinate the chicken tenders before cooking?
What can I use instead of breadcrumbs for the coating?
My coating doesn't stick well to the chicken. What can I do?
How can I make my chicken tenders more flavorful?
What is the right oil temperature for frying chicken tenders?
Can I bake the chicken tenders instead of frying?
How can I make a crispier coating for my chicken tenders?