Name: Sheet Pan Winter Buddha Bowls
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Ingredients: juice of 1/2 lemon; 1 teaspoon dijon mustard; 4 eggs; 16 oz. Brussels sprouts, halved; 1 small butternut squash, peeled and 1/2 inch diced; 1/2-1 teaspoon honey; salt to taste; all purpose seasoning blend (I used Trader Joe's Everyday Seasoning); 1 tablespoon tahini; 1/2 purple cabbage, cut into wedges; 1 cup quinoa, rinsed and drained; 2 red potatoes, cut into 1/2 inch wedges; 1 yellow onion, peeled and cut into 1/2 inch wedges; 2 avocados, peeled and sliced; extra virgin olive oil; fresh parsley for garnish

Buddha Bowl

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Roasted winter vegetables come together to create a nourishing and easy dinner.

Eggs

Vegetarian

Mediterranean

Fresh Fruit

gram

lemon

Condiments

dijon mustard

eggs

Fresh Vegetables

brussels sprout

butternut squash

Honey

milliliter

honey

Seasonings

salt

all purpose seasoning

Nut Butter

tahini

red cabbage

Grains & Rice

quinoa

red potato

yellow onion

avocado

Oils

extra virgin olive oil

fresh parsley

Lycopene

Vitamins

Vitamin E

Vitamin C

Phosphorus

Minerals

Sugar

Carbohydrates

Dietary Fiber

Alpha-carotene

Vitamin A

Beta-carotene

Trans fatty acids

Calories from Fat

Calories

Vitamin D

Selenium

Manganese

Copper

Zinc

Sodium

Potassium

Magnesium

Iron

Calcium

Water

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Beta-cryptoxanthin

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Protein

Lutein+zeaxanthin

Choline

Cholesterol

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Buddha Bowls

Sheet Pan Winter Buddha Bowls

Produce

Condiment & Toppings

Dairy

Baking Goods

Pasta, Sauces, Grain

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