Name: Hearty Sweet Potato & Chickpea Buddha Bowls
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 4 small sweet potatoes, peeled and cubed; Salt and pepper, to taste; 1 teaspoon garlic powder; 1/4 cup lemon juice; 2 tablespoons water; 1 teaspoon paprika; 2 cups broccoli florets; 3 cups arugula; 1 small garlic clove, minced; 2 tablespoons avocado oil; Salt and pepper, to taste; 1/4 cup tahini; 2 tablespoons maple syrup; 1 cup cooked lentils; 2 cups cooked chickpeas

Buddha Bowl

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These delicious and filling Buddha bowls are loaded with sweet potatoes, roasted broccoli, spiced chickpeas, and tender lentils, all over a bed of fresh arugula. A zesty lemon-tahini dressing brings it all together for a satisfying vegan, gluten-free, and dairy-free meal.

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Vegan

Fresh Vegetables

gram

sweet potato

Seasonings

Salt & Pepper

garlic powder

Juice

milliliter

lemon juice

Water

water

paprika

broccoli florets

arugula

garlic

Oils

avocado oil

Nut Butter

tahini

Syrup

maple syrup

Beans & Legumes

lentils

garbanzo beans

Calories

Carbohydrates

Protein

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Copper

Selenium

Vitamin C

Vitamins

Vitamin K

Choline

Vitamin A

Manganese

Dietary Fiber

Sugar

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

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Hearty Sweet Potato and Chickpea Bliss Bowl

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Plant-powered Potato Bowl with Hearty Greens and Tofu

The Savory Bliss Buddha Bowl with Creamy Poblano Sauce is perfect for a wholesome, delicious meal. Packed with roasted sweet potatoes, spiced chickpeas, and sautéed Swiss chard, it's topped with an irresistibly creamy poblano tahini sauce. Ideal for a stress-free dinner or to meal prep for weekday lunches.

Savory Bliss Buddha Bowl with Creamy Poblano Sauce

Enjoy the comfortably warm taste and nutritious benefits of this Harvest Crisp Buddha Bowl. Brimming with oven-roasted root vegetables, whole grain brown rice, and dressed with a divine tahini blend, this meal is a celebration of earth's bounties in a bowl. Easy to prepare and satisfying for both vegans and non-vegans, it's your perfect partner for winter nights.

Harvest Crisp Buddha Bowls with Blissful Tahini Dressing

This vegan and Healthy Buddha Bowl takes 15-minutes to throw together. It's gluten-free and easy. Made with an abundance of fresh veg on a bed of quinoa with mustard paprika dressing.

Vegan and Healthy Buddha Bowl

Turmeric Chickpea Buddha Bowl is the ultimate vegan bowl recipe with vegetables, leafy greens, quinoa, chickpeas, fruit, and nuts with lemon tahini dressing buddha bowl sauce.

Turmeric Chickpea Buddha Bowl

These Sheet Pan Buddha Bowls with Turmeric Tahini Dressing are a delicious, vegan make-ahead lunch idea that can be made almost all on one pan!

Sheet Pan Buddha Bowls with Turmeric Tahini Dressing

This Buddha Bowl with Poblano Tahini Sauce is from Mostly Plants: 101 Flexitarian Recipes with the Pollan Family. It’s perfect for an easy dinner or meal prep it ahead of time to enjoy as a weekday lunch.

Buddha Bowl With Poblano Tahini Sauce

Hearty Sweet Potato & Chickpea Buddha Bowls

Produce

Baking Goods

Beverages

Condiment & Toppings

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In a large bowl, toss sweet potatoes and broccoli with 2 tablespoons avocado oil, paprika, and garlic powder. Season with salt and pepper.

Spread sweet potatoes, broccoli, and chickpeas on a large baking sheet in a single layer.

Roast in the preheated oven for 20-25 minutes, or until the sweet potatoes are tender and the broccoli is slightly charred.

In a small bowl, whisk together tahini, lemon juice, water, maple syrup, and minced garlic. Season with salt and pepper.

Divide arugula among 4 bowls. Top with roasted sweet potatoes, broccoli, chickpeas, and cooked lentils.

Drizzle with the lemon-tahini dressing and serve.

Hearty Sweet Potato & Chickpea Buddha Bowls

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