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Harvest Crisp Buddha Bowls with Blissful Tahini Dressing

Name: Harvest Crisp Buddha Bowls with Blissful Tahini Dressing
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Ingredients: 1 tablespoon apple cider vinegar; 1 tablespoon olive oil; 1 large beetroot, cut into 8 wedges; 1/2 garlic clove, minced; 1 cup brown rice, uncooked; 1 large carrot, cut into sticks; 1 small sweet potato, cut into sticks; 2 parsnips, cut into sticks; 1/4 teaspoon salt; 1/4 cup warm water; 1/4 cup whole almonds; 1/4 cup tahini paste; 1/4 teaspoon black pepper; 1 tablespoon gluten-free soy sauce

Enjoy the comfortably warm taste and nutritious benefits of this Harvest Crisp Buddha Bowl. Brimming with oven-roasted root vegetables, whole grain brown rice, and dressed with a divine tahini blend, this meal is a celebration of earth's bounties in a bowl. Easy to prepare and satisfying for both ve...



55 min

TOTAL TIME

875

CALORIES

$2.58

PER SERVING

Ingredients

BOWL

2 SERVINGS

1/4 cup whole almonds

1/4 tsp black pepper

DRESSING

1 tbsp apple cider vinegar

1 tbsp gluten free soy sauce

Directions

BOWL

15 min

PREP TIME

40 min

COOK TIME

55 min

TOTAL TIME

Preheat oven to 400 degrees F.

Spread beetroot, carrot, sweet potato, and parsnips evenly on a baking tray.

Drizzle vegetables with olive oil, then season with salt and black pepper.

Bake vegetables in the preheated oven for 30-40 minutes until lightly browned, flipping halfway through.

While vegetables are roasting, cook brown rice according to package instructions.

DRESSING

While the rice cooks, prepare the dressing by whisking together tahini paste, warm water, apple cider vinegar, gluten-free soy sauce, and minced garlic until smooth. Set aside.

BOWL

Once rice and vegetables have cooked, divide them evenly between two bowls.

Top each bowl with an equal quantity of almonds.

When ready to serve, drizzle over the prepared tahini dressing.

Health Info

Macros

123g

CARBS

36g

FAT

20g

PROTEIN