Name: Sheet Pan Curried Chicken and Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 4 tablespoons Olive oil; 2 teaspoons Salt; 1 tablespoons Fresh ginger; 4 teaspoons Curry powder; 3 cups Carrots; 2 cups Green onions; 6 Chicken thighs; 1 cup Cilantro; 2 Red bell peppers; 4 cups Cauliflower florets

Chicken and Vegetables

What is the best type of chicken to use for this recipe?

Can I use frozen vegetables instead of fresh?

Do I need to marinate the chicken before cooking?

What seasonings can I use for this recipe?

Can I use a different type of oil for cooking?

How do I know when the chicken is fully cooked?

How do I prevent the vegetables from becoming mushy?

Sheet Pan Curried Chicken and Vegetables is an easy weeknight dinner recipe made with crispy chicken thighs and roasted vegetables tossed in a fragrant curry.

Paleo

Whole 30

Mediterranean

Gluten Free

Lactose Free

Oils

milliliter

olive oil

Seasonings

gram

salt

Fresh Vegetables

fresh ginger

curry powder

carrot

green onion

Poultry

chicken thigh

fresh cilantro

red bell pepper

cauliflower florets

Iron

Minerals

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Vitamins

Lutein+zeaxanthin

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Vitamin C

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Cholesterol

Trans fatty acids

Vitamin A

Beta-carotene

Alpha-carotene

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

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Sheet Pan Curried Chicken and Vegetables

Baking Goods

Produce

Meat & Seafood

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