Name: Lemon-Coriander Chicken & Veggie Delight
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 1 tablespoon chopped fresh dill; 2 teaspoons ground coriander, divided; 3 tablespoons extra-virgin olive oil, divided; 1 lemon, cut into wedges; 2 teaspoons honey; 2 tablespoons chopped shallot; 2 tablespoons lemon juice; 1 tablespoon whole-grain Dijon mustard; 2 tablespoons chopped fresh flat-leaf parsley; 2 boneless, skinless chicken breasts, cut in half crosswise and pounded to 1/2-inch thickness; 1/2 teaspoon ground pepper, divided; 12 ounces baby Yukon Gold potatoes, halved lengthwise; 3/4 teaspoon salt, divided; 8 ounces carrots, diagonally sliced into 1-inch pieces; 1 pound fresh asparagus, trimmed

Chicken and Vegetables

What is the best type of chicken to use for this recipe?

Can I use frozen vegetables instead of fresh?

Do I need to marinate the chicken before cooking?

What seasonings can I use for this recipe?

Can I use a different type of oil for cooking?

How do I know when the chicken is fully cooked?

How do I prevent the vegetables from becoming mushy?

This easy one-pan recipe features tender lemon-coriander chicken, potatoes, carrots, and fresh asparagus. Using a baking sheet, you can effortlessly serve up a delicious and satisfying meal that's perfect for busy weekdays or relaxed weekend dinners.

Lactose Free

Gluten Free

Mediterranean

Paleo

Fresh Vegetables

gram

fresh dill

Seasonings

ground coriander

Oils

milliliter

extra virgin olive oil

Fresh Fruit

lemon

Honey

honey

shallot

Juice

lemon juice

Condiments

Whole Grain Dijon Mustard

fresh parsley

Poultry

chicken breast

black pepper

yellow potato

salt

carrot

asparagus

Cholesterol

Trans fatty acids

Selenium

Minerals

Vitamin E

Vitamins

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Lycopene

Calories from Fat

Calories

Water

Potassium

Sodium

Zinc

Copper

Manganese

Vitamin C

Vitamin K

Thiamin (B1)

Choline

Dietary Folate Equivalents

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Beta-carotene

Lutein+zeaxanthin

Carbohydrates

Protein

Dietary Fiber

Sugar

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

A simple and delicious Mediterranean Baked Chicken and Veggies sheet pan dinner, featuring juicy chicken thighs and a colorful array of vegetables with robust flavors.

Mediterranean Baked Chicken and Veggies

This easy-to-follow recipe features succulent chicken breasts coated in sweet balsamic glaze, served with a vibrantly flavored combination of red potatoes, onions, and bell peppers, all prepared on a single sheet pan for effortless clean-up.

Roasted Balsamic Chicken and Veggie Medley

This easy and delicious one-pan chicken and veggie meal prep recipe is filled with succulent marinated chicken, colorful vegetables, and flavorful herbs. A perfect weeknight dinner, easy meal prep, or weekend treat.

Flavor Burst Chicken and Veggie Sheet Pan Dinner

Treat yourself to delicious and nutritious Firecracker Chicken and Veggie Bowls, spiced just right for a satisfying meal. Gluten-free, easy to prepare, and perfect for meal prepping!

Scrumptious Firecracker Chicken and Veggie Bowls

A wholesome, one-skillet meal featuring cajun-spiced chicken, potatoes, and a medley of colorful vegetables. Ready in under 30 minutes, this dish is perfect for busy weeknight dinners.

One-Skillet Cajun Chicken & Veggie Fiesta

This is a mouthwatering 30-minute meal of tender chicken and vibrant vegetables, enveloped in a rich garlic butter sauce. With the flexibility to choose your favorite veggies to include in this dish, the possibilities are endless.

Savory Garlic Butter Chicken and Veggie Medley

The Cozy Winter Chicken and Veggie Pot is a soul-warming recipe brimming with tender chicken, wholesome vegetables and a harmonious blend of herbaceous flavors. It's simplicity and comfort packed into one pot, ideal for a cozy family dinner on a chilly winter evening.

Cozy Winter Chicken and Veggie Pot

Savor this delicious all-in-one pan meal featuring succulent chicken, crispy bacon, sweet potatoes, apples, and Brussels sprouts. This healthy and flavorful meal is satisfyingly Paleo and Whole30 friendly.

Crispy Chicken, Apple, Sweet Potato, and Brussels Sprouts Medley

Lemon-Coriander Chicken & Veggie Delight

Produce

Baking Goods

Condiment & Toppings

Beverages

Meat & Seafood

https://s3.amazonaws.com/grocery-project/recipe_images/lemon-coriander-chicken-veggie-delight-2705865-2.jpeg

Place chicken on a clean work surface, cover with plastic wrap, and pound to an even 1/2-inch thickness. Arrange on one half of a large rimmed baking sheet.

Place potatoes and carrots in a single layer on the other half of the pan. Drizzle the chicken and vegetables with 1 tablespoon of olive oil, and sprinkle with 1 teaspoon of coriander, 1/2 teaspoon of salt, and 1/4 teaspoon of pepper.

In a small bowl, whisk together lemon juice, shallot, mustard, honey, the remaining 2 tablespoons of olive oil, 1 teaspoon of coriander, 1/4 teaspoon of salt, and 1/4 teaspoon of pepper.

Remove the pan from the oven, stir the potato-carrot mixture, and arrange asparagus in the center of the pan. Spoon the lemon juice-shallot mixture evenly over the chicken and vegetables.

Switch the oven to broil and broil until the chicken and vegetables are lightly browned, asparagus is tender-crisp, and a thermometer inserted in the thickest portion of the chicken registers 165°F, about 10 minutes.

Remove from the oven, sprinkle evenly with parsley and dill, and serve with lemon wedges.

Lemon-Coriander Chicken & Veggie Delight

THE APP

RECIPES

PRODUCTS

THE COMPANY

PRIVACY

|

terms

Lemon-Coriander Chicken & Veggie Delight

THE APP

RECIPES

PRODUCTS

THE COMPANY

CONNECT WITH US

PRIVACY

|

terms